Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/08/17 | 42:08.0 | 4,767m | 4:25.1 | Water | View workout | |
| 09/07/17 | 47:13.0 | 4,716m | 5:00.3 | Water | View workout | |
| 09/07/17 | 45:21.0 | 5,596m | 4:03.1 | Water | View workout | |
| 09/06/17 | 50:02.0 | 5,822m | 4:17.8 | Water | View workout | |
| 09/06/17 | 31:19.0 | 4,638m | 3:22.5 | Water | View workout | |
| 09/05/17 | 30:22.0 | 4,569m | 3:19.3 | Water | View workout | |
| 09/02/17 | 10:00 | 1,778m | 2:48.7 | Slides | View workout | |
| 09/02/17 | 10:00 | 2,591m | 1:55.7 | Slides | View workout | |
| 09/02/17 | 10:00 | 2,151m | 2:19.4 | Slides | View workout | |
| 09/01/17 | v9:00/5:00r...2 | 4,486m | 2:00.3 | Slides | View workout | |
| 09/01/17 | 10:00 | 2,076m | 2:24.5 | Slides | View workout | |
| 08/31/17 | 1:13:06.0 | 13,721m | 2:39.8 | Water | View workout | |
| 08/30/17 | v10:00/5:00r...2 | 4,948m | 2:01.2 | Slides | View workout | |
| 08/30/17 | 10:00 | 1,507m | 3:19.0 | Slides | View workout | |
| 08/30/17 | 5:00.0 | 1,033m | 2:25.2 | Slides | View workout | |
| 08/29/17 | 3x1:00/1:30r | 939m | 1:35.8 | Slides | View workout | |
| 08/29/17 | 15:00 | 3,129m | 2:23.8 | Slides | View workout | |
| 08/29/17 | 10:00.0 | 1,821m | 2:44.7 | Slides | View workout | |
| 08/28/17 | 5:00 | 903m | 2:46.1 | Slides | View workout | |
| 08/28/17 | 2x20:00/2:00r | 9,165m | 2:10.9 | Slides | View workout | |
| 08/28/17 | 5:00 | 1,070m | 2:20.1 | Slides | View workout | |
| 08/26/17 | 5:00 | 977m | 2:33.5 | Slides | View workout | |
| 08/26/17 | v12:00/5:00r...2 | 6,029m | 1:59.4 | Slides | View workout | |
| 08/26/17 | 10:00 | 2,065m | 2:25.2 | Slides | View workout | |
| 08/25/17 | v18:00/5:00r...2 | 8,594m | 2:05.6 | Slides | View workout |