Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/13/16 | 5:00 | 611m | 4:05.4 | Slides | View workout | |
| 04/13/16 | 36:00 | 8,015m | 2:14.7 | Slides | View workout | |
| 04/13/16 | 5:00 | 876m | 2:51.2 | Slides | View workout | |
| 04/12/16 | 5:00 | 441m | 5:40.1 | Slides | View workout | |
| 04/12/16 | 12:30 | 2,964m | 2:06.5 | Slides | View workout | |
| 04/12/16 | 5:00 | 471m | 5:18.4 | Slides | View workout | |
| 04/12/16 | 12:30 | 3,006m | 2:04.7 | Slides | View workout | |
| 04/12/16 | 10:00 | 1,647m | 3:02.1 | Slides | View workout | |
| 04/11/16 | 15:00 | 3,404m | 2:12.1 | RowErg | View workout | |
| 04/09/16 | 14985m | 14,985m | Water | View workout | ||
| 04/08/16 | 10:00 | 2,196m | 2:16.6 | RowErg | View workout | |
| 04/04/16 | 10:00 | 2,157m | 2:19.0 | RowErg | View workout | |
| 04/02/16 | 5:00 | 445m | 5:37.0 | Slides | View workout | |
| 04/02/16 | 8:00 | 1,958m | 2:02.5 | Slides | View workout | |
| 04/02/16 | 5:00 | 528m | 4:44.0 | Slides | View workout | |
| 04/02/16 | 8:00 | 1,988m | 2:00.7 | Slides | View workout | |
| 04/02/16 | 10:00 | 1,611m | 3:06.2 | Slides | View workout | |
| 04/01/16 | 15:00 | 3,433m | 2:11.0 | RowErg | View workout | |
| 03/30/16 | 5:00 | 256m | 9:45.9 | Slides | View workout | |
| 03/30/16 | 8:00 | 1,968m | 2:01.9 | Slides | View workout | |
| 03/30/16 | 5:00 | 357m | 7:00.1 | Slides | View workout | |
| 03/30/16 | 8:00 | 1,993m | 2:00.4 | Slides | View workout | |
| 03/30/16 | 10:00 | 1,514m | 3:18.1 | Slides | View workout | |
| 03/29/16 | 6:00 | 734m | 4:05.2 | Slides | View workout | |
| 03/29/16 | 3:00 | 867m | 1:43.8 | Slides | View workout |