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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
11/27/15 5,000m 22:15.0 2:13.5 View workout
11/26/15 5,000m 21:35.6 2:09.5 View workout
11/26/15 56m 0:20.0 2:58.5 View workout
10/18/15 5,000m 21:32.0 2:09.2 View workout
10/16/15 2,523m 10:53.5 2:09.5 View workout
10/08/15 5,021m 21:58.3 2:11.2 View workout
09/21/15 5,000m 21:39.1 2:09.9 View workout
08/13/15 2,351m 10:04.0 2:08.4 View workout
08/11/15 5,000m 21:29.6 2:08.9 View workout
08/02/15 5,000m 21:33.2 2:09.3 View workout
07/14/15 5,000m 22:00.7 2:12.0 View workout
07/09/15 5,000m 21:48.0 2:10.8 View workout
07/04/15 5,000m 22:49.8 2:16.9 View workout
07/02/15 5,000m 21:53.8 2:11.3 View workout
06/28/15 4,566m 20:07.3 2:12.2 View workout
06/25/15 3,864m 17:36.4 2:16.6 View workout
06/20/15 3,000m 15:00.9 2:30.1 View workout
04/19/15 2,179m 10:07.6 2:19.4 View workout
08/27/09 3,850m 16:05.0 2:05.3 View workout
08/25/09 5,000m 20:57.0 2:05.7 View workout