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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Amundrud

Log

Date Distance Time Pace Comments Action
09/12/16 6,160m 30:00.0 2:26.1 View workout
09/11/16 6,117m 30:00.0 2:27.1 View workout
09/10/16 6,051m 30:00.0 2:28.7 View workout
09/09/16 6,000m 30:00.0 2:30.0 View workout
09/02/16 6,051m 30:00.0 2:28.7 View workout
08/20/16 6,000m 26:37.3 2:13.1 View workout
08/18/16 10,000m 51:16.5 2:33.8 View workout
08/16/16 5,000m 22:54.0 2:17.4 View workout
08/15/16 6,001m 30:00.0 2:29.9 View workout
08/15/16 21m 0:09.2 3:39.0 View workout
08/14/16 6,004m 30:00.0 2:29.9 View workout
08/09/16 6,265m 30:00.0 2:23.6 View workout
08/08/16 6,003m 30:00.0 2:29.9 View workout
08/04/16 6,184m 30:00.0 2:25.5 View workout
05/05/16 6,125m 30:00.0 2:26.9 View workout
04/30/16 5,742m 30:00.0 2:36.7 View workout
04/30/16 26m 0:09.6 3:04.6 View workout
04/30/16 5,742m 30:00.0 2:36.7 View workout
04/27/16 6,041m 30:00.0 2:28.9 View workout
04/24/16 5,685m 30:00.0 2:38.3 View workout