John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/24 | 1,001m | 4:14.0 | 2:06.8 | RowErg | View workout | |
| 07/26/24 | 300m | 1:12.0 | 2:00.0 | RowErg | View workout | |
| 07/26/24 | 1,000m | 4:05.0 | 2:02.5 | RowErg | View workout | |
| 07/26/24 | 500m | 1:55.2 | 1:55.2 | RowErg | View workout | |
| 07/26/24 | 500m | 1:56.3 | 1:56.3 | RowErg | View workout | |
| 07/26/24 | 500m | 1:56.0 | 1:56.0 | RowErg | View workout | |
| 07/26/24 | 500m | 1:56.3 | 1:56.3 | RowErg | View workout | |
| 07/26/24 | 633m | 2:30.0 | 1:58.4 | RowErg | View workout | |
| 07/26/24 | 749m | 3:00.0 | 2:00.1 | RowErg | View workout | |
| 07/26/24 | 986m | 4:00.0 | 2:01.7 | RowErg | View workout | |
| 07/26/24 | 2,324m | 10:00.0 | 2:09.0 | RowErg | View workout | |
| 07/23/24 | 2,043m | 9:00.0 | 2:12.1 | RowErg | View workout | |
| 07/21/24 | 609m | 2:45.5 | 2:15.8 | RowErg | View workout | |
| 07/21/24 | 231m | 1:00.0 | 2:09.8 | RowErg | View workout | |
| 07/21/24 | 233m | 1:00.0 | 2:08.7 | RowErg | View workout | |
| 07/21/24 | 484m | 2:00.0 | 2:03.9 | RowErg | View workout | |
| 07/21/24 | 701m | 3:00.0 | 2:08.3 | RowErg | View workout | |
| 07/21/24 | 927m | 4:00.0 | 2:09.4 | RowErg | View workout | |
| 07/21/24 | 1,125m | 5:00.0 | 2:13.3 | RowErg | View workout | |
| 07/21/24 | 2,019m | 9:00.0 | 2:13.7 | RowErg | View workout |