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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Geoff Love

Log

Date Distance Time Pace Comments Action
08/06/20 4,739m 20:00.0 2:06.6

Let's Go Row Indoor by KREW/LiveRowing

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08/04/20 5,000m 19:44.2 1:58.4

5,000M by KREW/LiveRowing

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08/03/20 7,340m 30:00.0 2:02.6

30 Minute Workout by KREW/LiveRowing

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07/30/20 3,871m 15:00.0 1:56.2

Acutus by KREW/LiveRowing

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07/27/20 5,000m 21:45.5 2:10.5

5K by KREW/LiveRowing

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07/25/20 2,000m 7:14.2 1:48.5

GB Rowing Performance Coach Nick Bakers June Workout by KREW/LiveRowing

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07/23/20 3,000m 12:12.1 2:02.0

Finisher by KREW/LiveRowing

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07/21/20 3,250m 11:52.7 1:49.6

The Rugby Test by KREW/LiveRowing

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07/20/20 8,000m 34:52.7 2:10.7

W15S4 Pete Plan by KREW/LiveRowing

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07/18/20 3,000m 11:02.0 1:50.3 View workout
07/16/20 5,000m 19:35.2 1:57.5 View workout
07/14/20 4,000m 13:30.7 1:41.3 View workout
07/13/20 7,505m 36:00.1 2:23.9 View workout
07/09/20 5,000m 21:27.2 2:08.7 View workout
07/08/20 6,718m 30:00.0 2:13.9 View workout
07/07/20 599m 2:03.0 1:42.6 View workout
07/07/20 3,000m 10:24.9 1:44.1 View workout
07/06/20 10,000m 43:20.8 2:10.0 View workout
07/04/20 7,500m 29:46.4 1:59.0 View workout
07/02/20 10,000m 39:33.9 1:58.6 View workout