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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Geoff Love

Log

Date Distance Time Pace Comments Action
02/10/21 5,818m 24:00.0 2:03.7

Toxic 3 Min Row, 5 Mins Work by KREW/LiveRowing

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02/09/21 2,500m 11:28.6 2:17.7

2.5 by KREW/LiveRowing

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02/05/21 5,690m 24:00.0 2:06.5 View workout
02/04/21 2,219m 9:00.0 2:01.6 View workout
02/03/21 2,000m 10:12.8 2:33.2 View workout
02/02/21 13,460m View workout
01/30/21 2,000m 8:25.4 2:06.3 View workout
01/25/21 13,814m 1:00:00.0 2:10.3

60 Minutes Steady State by KREW/LiveRowing

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01/22/21 12,000m 50:38.3 2:06.5

12k by KREW/LiveRowing

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01/20/21 2,173m 10:00.0 2:18.0

10 Min by KREW/LiveRowing

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01/20/21 2,500m 11:39.2 2:19.8

2.5 by KREW/LiveRowing

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01/18/21 13,007m 1:00:00.0 2:18.3

60 Minutes Steady State by KREW/LiveRowing

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01/16/21 5,500m 20:53.9 1:53.9

TyneFlyer by KREW/LiveRowing

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01/09/21 2,500m 11:33.5 2:18.7

2.5 by KREW/LiveRowing

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01/06/21 5,000m 19:37.6 1:57.7

5,000M by KREW/LiveRowing

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01/04/21 5,000m 21:33.2 2:09.3

5,000M by KREW/LiveRowing

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12/22/20 862m 5:07.1 2:58.1 View workout
12/22/20 8,544m 40:38.9 2:22.7 View workout
12/14/20 5,000m 24:10.0 2:25.0

5,000M by KREW/LiveRowing

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12/03/20 5,000m 22:13.4 2:13.3

5,000M by KREW/LiveRowing

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