Concept2 Logbook | Log for Geoff Love

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Geoff Love

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/21/21	12,122m	1:00:00.0	2:28.4	RowErg	Hwt	60 Minutes Steady State by KREW/LiveRowing	View workout
03/16/21	10,000m	46:11.3	2:18.5	RowErg	Hwt	10k by KREW/LiveRowing	View workout
03/15/21	7,062m	30:00.0	2:07.4	RowErg	Hwt	30 Minute Morning Coffee by KREW/LiveRowing	View workout
03/14/21	10,000m	41:45.5	2:05.2	RowErg	Hwt	10k by KREW/LiveRowing	View workout
03/12/21	5,000m	21:52.8	2:11.2	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
03/11/21	6,929m	30:00.0	2:09.8	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
03/09/21	5,000m	21:33.6	2:09.3	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
03/08/21	6,061m	30:00.0	2:28.4	RowErg	Hwt	30 Min by KREW/LiveRowing	View workout
03/07/21	6,163m	24:00.0	1:56.8	RowErg	Hwt	Toxic 3 Min Row, 5 Mins Work by KREW/LiveRowing	View workout
03/04/21	5,000m	21:13.2	2:07.3	RowErg	Hwt	10 X 500m (2min Rest) by KREW/LiveRowing	View workout
03/02/21	7,000m	29:49.6	2:07.8	RowErg	Hwt	7000m by KREW/LiveRowing	View workout
03/01/21	6,409m	30:00.0	2:20.4	RowErg	Hwt	30 Minute Morning Coffee by KREW/LiveRowing	View workout
02/26/21	10,000m	40:32.8	2:01.6	RowErg	Hwt	10k by KREW/LiveRowing	View workout
02/25/21	2,549m	16:13.7	3:10.9	RowErg	Hwt	5,000M by KREW/LiveRowing	View workout
02/23/21	5,000m	19:18.9	1:55.8	RowErg	Hwt	5K by KREW/LiveRowing	View workout
02/22/21	5,000m	24:01.7	2:24.1	RowErg	Hwt	5K by KREW/LiveRowing	View workout
02/21/21	8,007m	37:05.7	2:18.9	RowErg	Hwt	10k by KREW/LiveRowing	View workout
02/17/21	5,000m	22:18.2	2:13.8	RowErg	Hwt	5K by KREW/LiveRowing	View workout
02/14/21	6,313m	24:00.0	1:54.0	RowErg	Hwt	Toxic 3 Min Row, 5 Mins Work by KREW/LiveRowing	View workout
02/13/21	10,000m	42:03.6	2:06.1	RowErg	Hwt		View workout

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