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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Geoff Love

Log

Date Distance Time Pace Comments Action
09/14/20 5,000m 21:53.9 2:11.3

5,000M by KREW/LiveRowing

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09/09/20 2,500m 10:46.1 2:09.2

2.5 by KREW/LiveRowing

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09/08/20 1,826m 6:15.0 1:42.6

🌊Tsunami Waves by KREW/LiveRowing

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09/07/20 5,000m 22:01.9 2:12.1

5K by KREW/LiveRowing

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09/01/20 2,500m 8:23.7 1:40.7

250 X 10 by KREW/LiveRowing

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08/31/20 6,784m 30:00.0 2:12.6

30 Min by KREW/LiveRowing

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08/25/20 5,000m 19:37.8 1:57.7

5000m by KREW/LiveRowing

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08/24/20 6,715m 30:00.0 2:14.0

FMWOW 27-06-2020 by KREW/LiveRowing

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08/18/20 3,200m 10:43.7 1:40.5

Week 2 Day 2 by KREW/LiveRowing

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08/17/20 6,943m 30:00.0 2:09.6

Thirty minutes nonstop by KREW/LiveRowing

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08/15/20 4,000m 15:53.2 1:59.1

4k libre by KREW/LiveRowing

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08/11/20 1,800m 7:00.0 1:56.6 View workout
08/10/20 500m 2:01.1 2:01.1 View workout
08/10/20 500m 2:05.1 2:05.1 View workout
08/10/20 500m 2:02.3 2:02.3 View workout
08/10/20 500m 2:03.3 2:03.3 View workout
08/10/20 500m 2:07.5 2:07.5 View workout
08/10/20 500m 1:59.4 1:59.4 View workout
08/10/20 500m 2:08.5 2:08.5 View workout
08/10/20 500m 1:58.5 1:58.5 View workout