Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/18 | 18000m | 18,000m | Water | View workout | ||
| 12/07/18 | 500m | 2:17.9 | 2:17.9 | RowErg | View workout | |
| 12/07/18 | 30:00 | 8,008m | 1:52.3 | RowErg | View workout | |
| 12/07/18 | 500m | 1:58.0 | 1:58.0 | RowErg | View workout | |
| 12/04/18 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout | |
| 12/04/18 | v100m/0:30r...15 | 4,500m | 1:46.5 | RowErg | View workout | |
| 12/04/18 | 1000m | 4:26.4 | 2:13.2 | RowErg | View workout | |
| 12/02/18 | 18000m | 18,000m | Water | View workout | ||
| 11/30/18 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout | |
| 11/30/18 | 30:00 | 7,943m | 1:53.3 | RowErg | View workout | |
| 11/30/18 | 500m | 2:00.0 | 2:00.0 | RowErg | View workout | |
| 11/28/18 | 1:00 | 291m | 1:43.0 | RowErg | View workout | |
| 11/28/18 | 500m | 2:16.2 | 2:16.2 | RowErg | View workout | |
| 11/25/18 | 18000m | 18,000m | Water | View workout | ||
| 11/23/18 | 500m | 2:17.8 | 2:17.8 | RowErg | View workout | |
| 11/23/18 | 6344m | 23:39.0 | 1:51.8 | RowErg | View workout | |
| 11/23/18 | 500m | 1:57.0 | 1:57.0 | RowErg | View workout | |
| 11/20/18 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout | |
| 11/20/18 | 30:00 | 7,837m | 1:54.8 | RowErg | View workout | |
| 11/20/18 | 500m | 1:57.8 | 1:57.8 | RowErg | View workout | |
| 11/18/18 | 18000m | 18,000m | Water | View workout | ||
| 11/15/18 | 500m | 2:17.8 | 2:17.8 | RowErg | View workout | |
| 11/15/18 | 30:00 | 7,916m | 1:53.6 | RowErg | View workout | |
| 11/15/18 | 500m | 2:01.0 | 2:01.0 | RowErg | View workout | |
| 11/11/18 | 18000m | 18,000m | Water | View workout |