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Log

Date Workout Score Ave Comments Action
11/24/21 4:13 924m 2:17.1 View workout
11/22/21 5:06 1,138m 2:14.6 View workout
11/22/21 v5:00/2:00r...5 4,114m 1:49.3 View workout
11/22/21 3:57 950m 2:05.1 View workout
11/21/21 5x1000m/0:45r 20:23.0 2:02.3 View workout
11/20/21 8:15 1,775m 2:19.4 View workout
11/20/21 10x0:30/0:30r 1,521m 1:38.6 View workout
11/20/21 10x0:30/0:30r 1,522m 1:38.5 View workout
11/20/21 2:45 622m 2:13.1 View workout
11/20/21 3:17 788m 2:05.1 View workout
11/15/21 5:00 1,078m 2:19.1 View workout
11/15/21 5x5:00/2:00r 6,303m 1:58.9 View workout
11/15/21 5:00 1,119m 2:14.0 View workout
11/13/21 5:04 1,110m 2:16.9 View workout
11/13/21 v5:00/2:00r...5 3,999m 1:52.5 View workout
11/13/21 12:02 2,752m 2:11.3 View workout
11/11/21 11:28.5 2,514m 2:16.9

Cool down RRC.

 View workout
11/11/21 5:00.0 1,526m 1:38.2

10x30s/30r

 View workout
11/11/21 5:00.0 1,490m 1:40.6

10x30s/30r

 View workout
11/11/21 4:44.2 1,015m 2:20.0

Warm up RRC. 5:45am class

 View workout
11/10/21 5:31 1,232m 2:14.5 View workout
11/10/21 2:00 573m 1:44.7 View workout
11/10/21 2:00 572m 1:44.8 View workout
11/10/21 2:00 572m 1:44.8 View workout
11/10/21 10:06 2,378m 2:07.5 View workout