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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Barclay McIvor

Log

Date Distance Time Pace Comments Action
05/23/17 35m 0:25.0 5:57.1 View workout
05/23/17 5,000m 20:50.0 2:05.0 View workout
05/22/17 2,500m 10:47.0 2:09.4 View workout
05/22/17 5,000m 21:26.3 2:08.6 View workout
05/22/17 5,000m 20:49.2 2:04.9 View workout
05/22/17 5,000m 20:48.6 2:04.8 View workout
05/22/17 2,500m 9:58.2 1:59.6 View workout
05/22/17 5,000m 20:57.7 2:05.7 View workout
05/21/17 5,000m 21:31.4 2:09.1 View workout
05/21/17 5,000m 20:48.8 2:04.8 View workout
05/20/17 5,000m 20:47.6 2:04.7 View workout
05/20/17 2,500m 9:51.4 1:58.2 View workout
05/20/17 5,000m 21:21.3 2:08.1 View workout
05/19/17 5,000m 21:08.6 2:06.8 View workout
05/19/17 2,000m 8:26.5 2:06.6

-Golds cool down after legs

 View workout
05/18/17 5,500m 23:21.8 2:07.4 View workout
05/17/17 3,787m 15:00.0 1:58.8 View workout
05/17/17 3,719m 15:00.0 2:01.0 View workout
05/17/17 3,709m 15:00.0 2:01.3 View workout
05/17/17 3,563m 15:00.0 2:06.2 View workout