Concept2 Logbook | Log for Amanda Walker

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Amanda Walker

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/15/23	9:40	920m	5:15.7	RowErg	Warm up app.erg.zone	View workout
11/10/23	1514m	9:19.1	3:04.6	RowErg	10k app.erg.zone	View workout
11/10/23	5000m	21:46.4	2:10.6	RowErg	5k app.erg.zone	View workout
11/10/23	9:28	1,197m	3:57.6	RowErg	Warm up app.erg.zone	View workout
11/09/23	v6:00/3:18r...3	3,759m	2:23.6	RowErg	6 x 6 mins app.erg.zone	View workout
11/09/23	9:07	811m	5:37.7	RowErg	Warm up app.erg.zone	View workout
11/05/23	1863m	10:16.7	2:45.5	RowErg	10k app.erg.zone	View workout
11/05/23	3544m	16:37.8	2:20.7	RowErg	5k app.erg.zone	View workout
11/05/23	10:00	1,874m	2:40.0	RowErg	Warm up app.erg.zone	View workout
11/01/23	v6:00/2:05r...3	3,571m	2:31.2	RowErg	6 x 6 mins app.erg.zone	View workout
11/01/23	1:16	153m	4:10.0	RowErg	Warm up app.erg.zone	View workout
10/29/23	v2:07/r...1	414m	2:33.7	RowErg	6 x 6 mins app.erg.zone	View workout
10/29/23	10:00	1,945m	2:34.2	RowErg	Warm up app.erg.zone	View workout
10/28/23	10000m	48:11.2	2:24.5	RowErg	10k app.erg.zone	View workout
10/28/23	5:15	969m	2:42.5	RowErg	Warm up app.erg.zone	View workout
10/25/23	10000m	48:25.3	2:25.2	RowErg	10k app.erg.zone	View workout
10/25/23	6:28	596m	5:25.9	RowErg	Warm up app.erg.zone	View workout
10/24/23	15:31	2,938m	2:38.5	RowErg	30 mins app.erg.zone	View workout
10/24/23	10:00	1,500m	3:20.0	RowErg	Warm up app.erg.zone	View workout
10/21/23	v6:00/5:58r...3	3,808m	2:21.8	RowErg	6 x 6 mins app.erg.zone	View workout
10/14/23	v1:00/r...8	3,832m	2:24.8	RowErg		View workout
10/14/23	7:23	589m	6:16.7	RowErg	Warm up app.erg.zone	View workout
10/13/23	v3:00/0:46r...12	7,022m	2:33.8	RowErg		View workout
10/13/23	5:07	966m	2:39.0	RowErg	Warm up app.erg.zone	View workout
10/10/23	v1:00/1:02r...18	4,239m	2:07.3	RowErg		View workout

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