Log for Amanda Walker | Concept2 Logbook

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Amanda Walker

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/01/23	v4:00/r...16	8,303m	2:24.5	RowErg		View workout
12/01/23	1:43	297m	2:54.2	RowErg	Warm up app.erg.zone	View workout
12/01/23	6:55	951m	3:38.2	RowErg	Warm up app.erg.zone	View workout
11/25/23	v3:00/0:47r...12	7,305m	2:27.8	RowErg		View workout
11/23/23	0:47	78m	5:05.7	RowErg	Warm up app.erg.zone	View workout
11/23/23	10000m	48:48.6	2:26.4	RowErg		View workout
11/23/23	5:04	687m	3:41.4	RowErg	Warm up app.erg.zone	View workout
11/21/23	10:00	74m	1:07:34.0	RowErg	Warm up app.erg.zone	View workout
11/21/23	v0:20/1:07r...20	1,523m	2:11.3	RowErg		View workout
11/21/23	3x0:20/1:00r	256m	1:57.1	RowErg		View workout
11/20/23	v1:00/1:00r...13	2,711m	2:10.9	RowErg		View workout
11/20/23	8:17	590m	7:01.6	RowErg	Warm up app.erg.zone	View workout
11/18/23	v6:00/2:13r...7	8,518m	2:27.9	RowErg		View workout
11/18/23	10:00	1,933m	2:35.1	RowErg	Warm up app.erg.zone	View workout
11/15/23	8012m	40:50.7	2:32.9	RowErg	10k app.erg.zone	View workout
11/15/23	9:40	920m	5:15.7	RowErg	Warm up app.erg.zone	View workout
11/10/23	1514m	9:19.1	3:04.6	RowErg	10k app.erg.zone	View workout
11/10/23	5000m	21:46.4	2:10.6	RowErg	5k app.erg.zone	View workout
11/10/23	9:28	1,197m	3:57.6	RowErg	Warm up app.erg.zone	View workout
11/09/23	v6:00/3:18r...3	3,759m	2:23.6	RowErg	6 x 6 mins app.erg.zone	View workout
11/09/23	9:07	811m	5:37.7	RowErg	Warm up app.erg.zone	View workout
11/05/23	1863m	10:16.7	2:45.5	RowErg	10k app.erg.zone	View workout
11/05/23	3544m	16:37.8	2:20.7	RowErg	5k app.erg.zone	View workout
11/05/23	10:00	1,874m	2:40.0	RowErg	Warm up app.erg.zone	View workout
11/01/23	v6:00/2:05r...3	3,571m	2:31.2	RowErg	6 x 6 mins app.erg.zone	View workout

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