Mike De Petris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/16 |
19,000m |
1:25:09.0 |
2:14.4 |
Water |
Lwt |
View workout
|
08/18/16 |
10,400m |
55:00.3 |
2:38.6 |
Water |
Lwt |
View workout
|
08/17/16 |
12,720m |
1:08:09.0 |
2:40.7 |
Water |
Lwt |
View workout
|
08/16/16 |
19,060m |
1:41:33.3 |
2:39.8 |
Water |
Lwt |
View workout
|
08/15/16 |
2,040m |
16:27.8 |
4:02.1 |
Water |
Lwt |
View workout
|
08/14/16 |
16,270m |
1:36:46.8 |
2:58.4 |
Water |
Lwt |
View workout
|
08/13/16 |
16,600m |
1:31:58.0 |
2:46.2 |
Water |
Lwt |
View workout
|
08/12/16 |
7,606m |
30:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/10/16 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
08/10/16 |
341m |
1:00.0 |
1:27.9 |
RowErg |
Lwt |
View workout
|
08/09/16 |
6,000m |
21:59.3 |
1:49.9 |
RowErg |
Lwt |
View workout
|
08/08/16 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
08/07/16 |
5,001m |
29:26.5 |
2:56.6 |
Water |
Lwt |
View workout
|
08/06/16 |
10,000m |
37:00.0 |
1:51.0 |
RowErg |
Lwt |
View workout
|
08/05/16 |
14,240m |
1:11:19.1 |
2:30.2 |
Water |
Lwt |
View workout
|
08/04/16 |
7,960m |
38:17.0 |
2:24.2 |
Water |
Lwt |
View workout
|
08/03/16 |
12,010m |
56:03.9 |
2:20.0 |
Water |
Lwt |
View workout
|
08/02/16 |
8,920m |
49:58.7 |
2:48.0 |
Water |
Lwt |
View workout
|
07/31/16 |
15,190m |
1:32:52.1 |
3:03.4 |
Water |
Lwt |
View workout
|
07/25/16 |
8,130m |
30:00.0 |
1:50.7 |
RowErg |
Lwt |
View workout
|