Mike De Petris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/16 |
8,012m |
30:00.0 |
1:52.3 |
RowErg |
Lwt |
View workout
|
10/21/16 |
8,063m |
30:00.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
10/13/16 |
8,061m |
30:00.0 |
1:51.6 |
RowErg |
Lwt |
View workout
|
09/08/16 |
1,000m |
3:09.7 |
1:34.8 |
RowErg |
Lwt |
View workout
|
09/06/16 |
500m |
1:29.1 |
1:29.1 |
RowErg |
Lwt |
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|
09/05/16 |
5,000m |
18:07.4 |
1:48.7 |
RowErg |
Lwt |
View workout
|
09/01/16 |
15,526m |
1:00:00.0 |
1:55.9 |
RowErg |
Lwt |
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|
08/31/16 |
8,020m |
30:00.0 |
1:52.2 |
RowErg |
Lwt |
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|
08/30/16 |
1,224m |
4:00.0 |
1:38.0 |
RowErg |
Lwt |
View workout
|
08/28/16 |
16,220m |
1:31:18.0 |
2:48.8 |
Water |
Lwt |
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|
08/27/16 |
22,000m |
2:00:00.0 |
2:43.6 |
Water |
Lwt |
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|
08/26/16 |
2,000m |
6:47.8 |
1:41.9 |
RowErg |
Lwt |
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|
08/23/16 |
12,140m |
56:54.0 |
2:20.6 |
Water |
Lwt |
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|
08/21/16 |
6,180m |
31:23.1 |
2:32.3 |
Water |
Lwt |
View workout
|
08/20/16 |
1,680m |
13:05.5 |
3:53.7 |
Water |
Lwt |
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|
08/20/16 |
19,000m |
1:25:09.0 |
2:14.4 |
Water |
Lwt |
View workout
|
08/18/16 |
10,400m |
55:00.3 |
2:38.6 |
Water |
Lwt |
View workout
|
08/17/16 |
12,720m |
1:08:09.0 |
2:40.7 |
Water |
Lwt |
View workout
|
08/16/16 |
19,060m |
1:41:33.3 |
2:39.8 |
Water |
Lwt |
View workout
|
08/15/16 |
2,040m |
16:27.8 |
4:02.1 |
Water |
Lwt |
View workout
|