Tom Sibson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
3,000m |
10:44.9 |
1:47.4 |
RowErg |
Lwt |
View workout
|
01/08/24 |
4,904m |
20:33.8 |
2:05.7 |
RowErg |
Lwt |
View workout
|
01/06/24 |
26,003m |
2:11:38.0 |
2:31.8 |
Water |
Lwt |
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|
01/05/24 |
10,000m |
43:19.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/04/24 |
2,263m |
10:01.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
01/03/24 |
525m |
3:04.4 |
2:55.6 |
RowErg |
Lwt |
View workout
|
01/03/24 |
307m |
1:00.0 |
1:37.7 |
RowErg |
Lwt |
View workout
|
01/03/24 |
1,500m |
8:26.7 |
2:48.9 |
RowErg |
Lwt |
View workout
|
01/03/24 |
1,500m |
5:22.1 |
1:47.3 |
RowErg |
Lwt |
View workout
|
01/03/24 |
4,908m |
21:19.1 |
2:10.3 |
RowErg |
Lwt |
View workout
|
01/02/24 |
11,000m |
48:08.9 |
2:11.3 |
RowErg |
Lwt |
View workout
|
01/01/24 |
18,000m |
1:14:35.2 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/30/23 |
1,006m |
5:18.7 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/30/23 |
3,000m |
10:40.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,903m |
20:52.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/29/23 |
7,248m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
4,850m |
20:27.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/28/23 |
5,140m |
24:40.9 |
2:24.0 |
Dynamic |
Lwt |
View workout
|
12/28/23 |
5,141m |
23:54.2 |
2:19.4 |
Dynamic |
Lwt |
View workout
|
12/26/23 |
13,693m |
1:03:07.1 |
2:18.2 |
Dynamic |
Lwt |
View workout
|