Concept2 Logbook | Log for Peter Gleaves

Peter Gleaves

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/10/12	4,000m	15:36.3	1:57.0	RowErg	Hwt	Done at a stroke rate of 24 s/m	View workout
05/08/12	6,000m	22:23.8	1:51.9	RowErg	Hwt	3 x 2000, Av 1:52.0 27.7 spm 7:31.2, 7:28.1, 7:24.5	View workout
05/06/12	4,000m	14:05.5	1:45.6	RowErg	Hwt	250/500/750/1000/750/500/250. Averaged 1:46.9 33.3 spm	View workout
05/04/12	3,000m	10:57.6	1:49.6	RowErg	Hwt	Average s/m 31.2	View workout
05/02/12	2,000m	7:13.2	1:48.3	RowErg	Hwt	Done at a stroke rate of 27 s/m	View workout
05/01/12	4,000m	15:54.0	1:59.2	RowErg	Hwt	22 spm average	View workout
07/16/11	2,000m	6:55.3	1:43.8	RowErg	Hwt	/500m splits 1:42.7, 1:42.8, 1:43.2, 1:46.6 s/m 34, 33, 34, 35. Last 500 really hurt, lactate in legs, burning in throat	View workout
07/10/11	5,000m	18:34.9	1:51.4	RowErg	Hwt		View workout
07/08/11	1,000m	3:21.0	1:40.5	RowErg	Hwt		View workout
07/01/11	500m	1:32.5	1:32.5	RowErg	Hwt		View workout
06/16/11	2,000m	6:57.8	1:44.4	RowErg	Hwt		View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8