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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
03/16/18 3,798m 15:00.0 1:58.4 View workout
03/16/18 3,802m 15:00.0 1:58.3 View workout
03/12/18 15,064m 1:00:00.0 1:59.4 View workout
03/05/18 15,085m 1:00:00.0 1:59.3 View workout
02/26/18 15,127m 1:00:00.0 1:58.9 View workout
02/19/18 15,055m 1:00:00.0 1:59.5 View workout
02/17/18 2,000m 6:30.9 1:37.7 View workout
02/17/18 2,000m 6:34.2 1:38.5 View workout
02/14/18 10,000m 39:34.2 1:58.7 View workout
02/12/18 15,168m 1:00:00.0 1:58.6 View workout
02/10/18 15,215m 1:00:00.0 1:58.3 View workout
02/05/18 15,135m 1:00:00.0 1:58.9 View workout
02/03/18 3,982m 13:20.0 1:40.4 View workout
01/31/18 5,144m 20:00.0 1:56.6 View workout
01/31/18 5,088m 20:00.0 1:57.9 View workout
01/31/18 5,086m 20:00.0 1:57.9 View workout
01/27/18 5,768m 20:00.0 1:44.0 View workout
01/22/18 15,151m 1:00:00.0 1:58.8 View workout
01/16/18 15,139m 1:00:00.0 1:58.8 View workout
01/13/18 500m 1:32.8 1:32.8 View workout