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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
10/05/17 15,166m 1:00:00.0 1:58.6 View workout
10/02/17 10,098m 40:00.0 1:58.8 View workout
09/29/17 15,166m 1:00:00.0 1:58.6 View workout
09/21/17 15,144m 1:00:00.0 1:58.8 View workout
09/18/17 7,691m 30:00.0 1:57.0 View workout
09/16/17 15,099m 1:00:00.0 1:59.2 View workout
09/11/17 15,189m 1:00:00.0 1:58.5 View workout
09/06/17 15,070m 1:00:00.0 1:59.4 View workout
09/04/17 15,042m 1:00:00.0 1:59.6 View workout
09/01/17 15,135m 1:00:00.0 1:58.9 View workout
08/29/17 10,000m 37:31.0 1:52.5 View workout
08/29/17 2,173m 8:02.7 1:51.0 View workout
08/28/17 15,114m 1:00:00.0 1:59.0 View workout
08/25/17 15,118m 1:00:00.0 1:59.0 View workout
08/22/17 10,000m 37:47.9 1:53.3 View workout
08/21/17 15,062m 1:00:00.0 1:59.5 View workout
08/18/17 15,095m 1:00:00.0 1:59.2 View workout
08/16/17 15,107m 1:00:00.0 1:59.1 View workout
08/14/17 10,000m 37:54.5 1:53.7 View workout
08/11/17 15,094m 1:00:00.0 1:59.2 View workout