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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
08/08/17 10,000m 38:08.7 1:54.4 View workout
08/06/17 15,160m 1:00:00.0 1:58.7 View workout
08/03/17 15,060m 1:00:00.0 1:59.5 View workout
08/01/17 10,000m 38:15.5 1:54.7 View workout
07/31/17 15,112m 1:00:00.0 1:59.1 View workout
07/28/17 15,097m 1:00:00.0 1:59.2 View workout
07/26/17 15,094m 1:00:00.0 1:59.2 View workout
07/24/17 15,117m 1:00:00.0 1:59.0 View workout
07/14/17 10,081m 40:00.0 1:59.0 View workout
07/10/17 10,017m 40:00.0 1:59.7 View workout
06/25/17 15,046m 1:00:00.0 1:59.6 View workout
06/20/17 10,118m 40:00.0 1:58.6 View workout
06/16/17 15,074m 1:00:00.0 1:59.4 View workout
06/05/17 15,078m 1:00:00.0 1:59.3 View workout
05/31/17 10,054m 40:00.0 1:59.3 View workout
05/29/17 15,049m 1:00:00.0 1:59.6 View workout
05/24/17 15,122m 1:00:00.0 1:59.0 View workout
05/23/17 15,050m 1:00:00.0 1:59.6 View workout
05/19/17 15,086m 1:00:00.0 1:59.3 View workout
05/17/17 15,070m 1:00:00.0 1:59.4 View workout