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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
05/15/17 15,089m 1:00:00.0 1:59.2 View workout
05/12/17 15,156m 1:00:00.0 1:58.7 View workout
05/09/17 10,117m 40:00.0 1:58.6 View workout
05/03/17 15,117m 1:00:00.0 1:59.0 View workout
04/28/17 15,027m 1:00:00.0 1:59.7 View workout
04/26/17 11,029m 40:00.0 1:48.8 View workout
04/23/17 4,000m 12:57.0 1:37.1 View workout
04/22/17 15,060m 1:00:00.0 1:59.5 View workout
04/18/17 15,086m 1:00:00.0 1:59.3 View workout
04/16/17 15,016m 1:00:00.0 1:59.8 View workout
04/12/17 12,000m 43:37.8 1:49.0 View workout
04/11/17 15,059m 1:00:00.0 1:59.5 View workout
04/09/17 15,077m 1:00:00.0 1:59.3 View workout
04/08/17 15,030m 1:00:00.0 1:59.7 View workout
04/04/17 15,066m 1:00:00.0 1:59.4 View workout
04/02/17 15,080m 1:00:00.0 1:59.3 View workout
04/01/17 6,000m 21:51.6 1:49.3 View workout
04/01/17 6,000m 22:07.0 1:50.5 View workout
03/30/17 15,101m 1:00:00.0 1:59.1 View workout
03/28/17 15,018m 1:00:00.0 1:59.8 View workout