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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
03/24/17 15,063m 1:00:00.0 1:59.4 View workout
03/21/17 15,026m 1:00:00.0 1:59.7 View workout
03/17/17 6,000m 22:08.6 1:50.7 View workout
03/17/17 6,000m 22:18.0 1:51.5 View workout
03/16/17 15,059m 1:00:00.0 1:59.5 View workout
03/13/17 15,050m 1:00:00.0 1:59.6 View workout
03/07/17 15,036m 1:00:00.0 1:59.7 View workout
03/05/17 6,000m 22:12.7 1:51.0 View workout
03/05/17 6,000m 22:26.0 1:52.1 View workout
02/28/17 15,035m 1:00:00.0 1:59.7 View workout
02/26/17 15,055m 1:00:00.0 1:59.5 View workout
02/25/17 4,064m 13:20.0 1:38.4 View workout
02/21/17 6,000m 22:29.9 1:52.4 View workout
02/21/17 6,000m 22:33.2 1:52.7 View workout
02/19/17 15,104m 1:00:00.0 1:59.1 View workout
02/15/17 10,640m 40:00.0 1:52.7 View workout
02/12/17 15,020m 1:00:00.0 1:59.8 View workout
02/11/17 10,622m 40:00.0 1:52.9 View workout
02/10/17 2,872m 9:00.0 1:34.0 View workout
02/10/17 2,913m 9:00.0 1:32.6 View workout