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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
11/09/16 15,127m 1:00:00.0 1:58.9 View workout
11/07/16 15,091m 1:00:00.0 1:59.2 View workout
11/06/16 15,144m 1:00:00.0 1:58.8 View workout
11/04/16 15,164m 1:00:00.0 1:58.7 View workout
11/02/16 15,039m 1:00:00.0 1:59.6 View workout
10/31/16 15,146m 1:00:00.0 1:58.8 View workout
10/26/16 15,117m 1:00:00.0 1:59.0 View workout
10/25/16 15,037m 1:00:00.0 1:59.7 View workout
10/22/16 15,035m 1:00:00.0 1:59.7 View workout
10/18/16 15,026m 1:00:00.0 1:59.7 View workout
10/16/16 15,028m 1:00:00.0 1:59.7 View workout
10/14/16 15,059m 1:00:00.0 1:59.5 View workout
10/11/16 15,063m 1:00:00.0 1:59.4 View workout
10/09/16 15,036m 1:00:00.0 1:59.7 View workout
10/06/16 15,020m 1:00:00.0 1:59.8 View workout
10/04/16 15,023m 1:00:00.0 1:59.8 View workout
10/02/16 15,127m 1:00:00.0 1:58.9 View workout
10/01/16 15,062m 1:00:00.0 1:59.5 View workout
09/28/16 15,112m 1:00:00.0 1:59.1 View workout
09/25/16 15,116m 1:00:00.0 1:59.0 View workout