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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
06/21/16 15,007m 1:00:00.0 1:59.9 View workout
06/19/16 10,132m 40:00.0 1:58.4 View workout
06/17/16 15,013m 1:00:00.0 1:59.8 View workout
06/15/16 15,069m 1:00:00.0 1:59.4 View workout
06/12/16 14,959m 1:00:00.0 2:00.3 View workout
06/07/16 15,005m 1:00:00.0 1:59.9 View workout
06/04/16 14,903m 1:00:00.0 2:00.7 View workout
06/02/16 14,893m 1:00:00.0 2:00.8 View workout
06/01/16 12,000m 48:45.2 2:01.8 View workout
05/30/16 14,911m 1:00:00.0 2:00.7 View workout
05/28/16 14,874m 1:00:00.0 2:01.0 View workout
05/24/16 14,778m 1:00:00.0 2:01.8 View workout
05/22/16 7,275m 30:00.0 2:03.7 View workout
05/17/16 14,934m 1:00:00.0 2:00.5 View workout
05/10/16 14,940m 1:00:00.0 2:00.4 View workout
05/08/16 7,580m 30:00.0 1:58.7 View workout
04/26/16 14,948m 1:00:00.0 2:00.4 View workout
04/25/16 15,117m 1:00:00.0 1:59.0 View workout
04/22/16 15,056m 1:00:00.0 1:59.5 View workout
04/14/16 15,187m 1:00:00.0 1:58.5 View workout