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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
08/13/16 15,069m 1:00:00.0 1:59.4 View workout
08/10/16 15,038m 1:00:00.0 1:59.6 View workout
08/08/16 15,030m 1:00:00.0 1:59.7 View workout
08/07/16 15,208m 1:00:00.0 1:58.3 View workout
08/06/16 15,038m 1:00:00.0 1:59.6 View workout
08/02/16 15,103m 1:00:00.0 1:59.1 View workout
07/30/16 10,003m 40:00.0 1:59.9 View workout
07/30/16 5,009m 20:00.0 1:59.7 View workout
07/27/16 15,054m 1:00:00.0 1:59.5 View workout
07/25/16 15,103m 1:00:00.0 1:59.1 View workout
07/24/16 15,061m 1:00:00.0 1:59.5 View workout
07/19/16 15,050m 1:00:00.0 1:59.6 View workout
07/16/16 15,092m 1:00:00.0 1:59.2 View workout
07/14/16 15,135m 1:00:00.0 1:58.9 View workout
07/12/16 15,049m 1:00:00.0 1:59.6 View workout
07/07/16 15,020m 1:00:00.0 1:59.8 View workout
07/06/16 15,107m 1:00:00.0 1:59.1 View workout
06/28/16 15,074m 1:00:00.0 1:59.4 View workout
06/25/16 15,039m 1:00:00.0 1:59.6 View workout
06/23/16 15,074m 1:00:00.0 1:59.4 View workout