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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
04/11/16 15,092m 1:00:00.0 1:59.2 View workout
04/10/16 15,133m 1:00:00.0 1:58.9 View workout
04/08/16 18,917m 1:15:00.0 1:58.9 View workout
04/06/16 11,476m 45:00.0 1:57.6 View workout
04/03/16 15,064m 1:00:00.0 1:59.4 View workout
04/01/16 3,798m 15:00.0 1:58.4 View workout
04/01/16 11,318m 45:00.0 1:59.2 View workout
03/30/16 15,051m 1:00:00.0 1:59.5 View workout
03/29/16 15,139m 1:00:00.0 1:58.8 View workout
03/27/16 15,136m 1:00:00.0 1:58.9 View workout
03/26/16 15,128m 1:00:00.0 1:58.9 View workout
03/24/16 18,768m 1:15:00.0 1:59.8 View workout
03/23/16 11,238m 45:00.0 2:00.1 View workout
03/21/16 15,029m 1:00:00.0 1:59.7 View workout
03/19/16 14,946m 1:00:00.0 2:00.4 View workout
03/17/16 2,000m 6:44.4 1:41.1 View workout
03/15/16 11,195m 45:00.0 2:00.5 View workout
03/11/16 14,836m 1:00:00.0 2:01.3 View workout
03/07/16 1,825m 6:00.0 1:38.6 View workout
03/07/16 2,196m 7:30.0 1:42.4 View workout