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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Aamod Dekhne

Log

Date Distance Time Pace Comments Action
09/24/16 15,057m 1:00:00.0 1:59.5 View workout
09/21/16 15,096m 1:00:00.0 1:59.2 View workout
09/20/16 15,085m 1:00:00.0 1:59.3 View workout
09/18/16 15,065m 1:00:00.0 1:59.4 View workout
09/14/16 15,137m 1:00:00.0 1:58.9 View workout
09/13/16 15,058m 1:00:00.0 1:59.5 View workout
09/11/16 15,055m 1:00:00.0 1:59.5 View workout
09/08/16 15,028m 1:00:00.0 1:59.7 View workout
09/06/16 15,083m 1:00:00.0 1:59.3 View workout
09/04/16 15,050m 1:00:00.0 1:59.6 View workout
08/31/16 15,052m 1:00:00.0 1:59.5 View workout
08/30/16 15,047m 1:00:00.0 1:59.6 View workout
08/28/16 15,152m 1:00:00.0 1:58.7 View workout
08/27/16 15,051m 1:00:00.0 1:59.5 View workout
08/25/16 12,000m 46:47.0 1:56.9 View workout
08/23/16 15,068m 1:00:00.0 1:59.4 View workout
08/21/16 15,051m 1:00:00.0 1:59.5 View workout
08/19/16 15,028m 1:00:00.0 1:59.7 View workout
08/17/16 15,101m 1:00:00.0 1:59.1 View workout
08/15/16 15,072m 1:00:00.0 1:59.4 View workout