John Adcock
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/12/16 |
20:00.0 |
5,135m |
1:56.8 |
RowErg |
View workout
|
08/11/16 |
21:36.6 |
5,500m |
1:57.8 |
RowErg |
View workout
|
08/09/16 |
10:57.0 |
3,000m |
1:49.5 |
RowErg |
View workout
|
08/08/16 |
21:36.5 |
5,500m |
1:57.8 |
RowErg |
View workout
|
08/05/16 |
19:46.5 |
5,000m |
1:58.6 |
RowErg |
View workout
|
08/03/16 |
10:58.1 |
3,000m |
1:49.6 |
RowErg |
View workout
|
08/01/16 |
19:47.7 |
5,000m |
1:58.7 |
RowErg |
View workout
|
05/14/12 |
18:29.4 |
5,000m |
1:50.9 |
RowErg |
View workout
|
04/23/12 |
38:23.9 |
10,000m |
1:55.1 |
RowErg |
View workout
|
04/10/12 |
38:29.9 |
10,000m |
1:55.4 |
RowErg |
View workout
|
04/05/12 |
30:00.0 |
7,861m |
1:54.4 |
RowErg |
View workout
|
03/28/12 |
7:00.7 |
2,000m |
1:45.1 |
RowErg |
View workout
|
03/26/12 |
38:34.7 |
10,000m |
1:55.7 |
RowErg |
View workout
|
03/23/12 |
30:00.0 |
7,769m |
1:55.8 |
RowErg |
View workout
|
03/09/12 |
30:00.0 |
7,744m |
1:56.2 |
RowErg |
View workout
|
02/22/12 |
7:07.1 |
2,000m |
1:46.7 |
RowErg |
View workout
|
02/20/12 |
38:43.3 |
10,000m |
1:56.1 |
RowErg |
View workout
|
12/19/11 |
38:50.0 |
10,000m |
1:56.5 |
RowErg |
View workout
|
12/16/11 |
18:43.8 |
5,000m |
1:52.3 |
RowErg |
View workout
|
11/17/11 |
30:00.0 |
7,623m |
1:58.0 |
RowErg |
View workout
|
11/14/11 |
30:00.0 |
7,586m |
1:58.6 |
RowErg |
View workout
|
10/28/11 |
3:32.4 |
1,000m |
1:46.2 |
RowErg |
View workout
|
10/24/11 |
3:00:00.0 |
38,000m |
2:22.1 |
RowErg |
View workout
|
10/24/11 |
23:46.2 |
6,000m |
1:58.8 |
RowErg |
View workout
|
10/10/11 |
19:40.2 |
5,000m |
1:58.0 |
RowErg |
View workout
|