John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/09/16 | 30:00.0 | 7,756m | 1:56.0 | RowErg | View workout | |
| 09/08/16 | 42:34.0 | 10,000m | 2:07.7 | RowErg | View workout | |
| 09/07/16 | 28:27.1 | 7,500m | 1:53.8 | RowErg | View workout | |
| 09/06/16 | 33:57.5 | 8,000m | 2:07.3 | RowErg | View workout | |
| 09/05/16 | 14:09.7 | 4,000m | 1:46.2 | RowErg | View workout | |
| 09/02/16 | 30:00.0 | 7,715m | 1:56.6 | RowErg | View workout | |
| 08/31/16 | 30:24.6 | 8,000m | 1:54.0 | RowErg | View workout | |
| 08/30/16 | 34:05.7 | 8,000m | 2:07.8 | RowErg | View workout | |
| 08/29/16 | 14:04.1 | 4,000m | 1:45.5 | RowErg | View workout | |
| 08/26/16 | 30:00.0 | 7,681m | 1:57.1 | RowErg | View workout | |
| 08/25/16 | 34:08.0 | 8,000m | 2:08.0 | RowErg | View workout | |
| 08/24/16 | 28:28.1 | 7,500m | 1:53.8 | RowErg | View workout | |
| 08/23/16 | 34:04.3 | 8,000m | 2:07.7 | RowErg | View workout | |
| 08/22/16 | 14:09.1 | 4,000m | 1:46.1 | RowErg | View workout | |
| 08/18/16 | 19:20.1 | 5,000m | 1:56.0 | RowErg | View workout | |
| 08/17/16 | 23:27.1 | 6,000m | 1:57.2 | RowErg | View workout | |
| 08/15/16 | 23:32.4 | 6,000m | 1:57.7 | RowErg | View workout | |
| 08/12/16 | 20:00.0 | 5,135m | 1:56.8 | RowErg | View workout | |
| 08/11/16 | 21:36.6 | 5,500m | 1:57.8 | RowErg | View workout | |
| 08/09/16 | 10:57.0 | 3,000m | 1:49.5 | RowErg | View workout | |
| 08/08/16 | 21:36.5 | 5,500m | 1:57.8 | RowErg | View workout | |
| 08/05/16 | 19:46.5 | 5,000m | 1:58.6 | RowErg | View workout | |
| 08/03/16 | 10:58.1 | 3,000m | 1:49.6 | RowErg | View workout | |
| 08/01/16 | 19:47.7 | 5,000m | 1:58.7 | RowErg | View workout | |
| 05/14/12 | 18:29.4 | 5,000m | 1:50.9 | RowErg | View workout |