John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/25 | 3x7:00/4:00r | 5,461m | 1:55.3 | RowErg | View workout | |
| 10/13/25 | 2x25:00/2:00r | 11,538m | 2:10.0 | RowErg | View workout | |
| 10/09/25 | 3x7:00/4:00r | 5,475m | 1:55.0 | RowErg | View workout | |
| 10/06/25 | 2x25:00/2:00r | 11,540m | 2:09.9 | RowErg | View workout | |
| 10/05/25 | 3x20:00/2:00r | 13,003m | 2:18.4 | RowErg | View workout | |
| 10/02/25 | 2x20:00/2:00r | 9,433m | 2:07.2 | RowErg | View workout | |
| 09/30/25 | 5000m | 19:08.3 | 1:54.8 | RowErg | View workout | |
| 09/25/25 | 19:00 | 4,708m | 2:01.0 | RowErg | View workout | |
| 09/23/25 | 19:00 | 4,651m | 2:02.5 | RowErg | View workout | |
| 09/10/25 | 30:00 | 7,173m | 2:05.4 | RowErg | View workout | |
| 09/04/25 | 19:00 | 4,646m | 2:02.6 | RowErg | View workout | |
| 09/01/25 | 19:00 | 4,647m | 2:02.6 | RowErg | View workout | |
| 08/11/25 | 10000m | 42:34.4 | 2:07.7 | RowErg | View workout | |
| 08/07/25 | v1:00/1:00r...7 | 2,839m | 1:45.6 | RowErg | View workout | |
| 08/07/25 | 3:39 | 960m | 1:54.4 | RowErg | View workout | |
| 08/04/25 | 10000m | 42:52.9 | 2:08.6 | RowErg | View workout | |
| 07/29/25 | 10000m | 42:53.1 | 2:08.6 | RowErg | View workout | |
| 07/08/25 | 3x20:00/1:30r | 13,667m | 2:11.7 | RowErg | View workout | |
| 06/11/25 | v750m/2:30r...3 | 1,500m | 1:41.8 | RowErg | View workout | |
| 06/04/25 | 10x400m/0:50r | 14:01.8 | 1:45.2 | RowErg | View workout | |
| 06/03/25 | 10000m | 41:57.3 | 2:05.8 | RowErg | View workout | |
| 05/27/25 | 10000m | 41:57.8 | 2:05.8 | RowErg | View workout | |
| 05/25/25 | 25:00 | 5,862m | 2:07.9 | RowErg | View workout | |
| 05/25/25 | 25:00 | 5,966m | 2:05.7 | RowErg | View workout | |
| 05/20/25 | 10000m | 42:15.3 | 2:06.7 | RowErg | View workout |