John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/25 | 10000m | 42:37.5 | 2:07.8 | RowErg | View workout | |
| 01/31/25 | 3x2000m/4:00r | 22:25.7 | 1:52.1 | RowErg | View workout | |
| 01/30/25 | 10000m | 41:15.0 | 2:03.7 | RowErg | View workout | |
| 01/26/25 | 3x20:00/1:30r | 14,414m | 2:04.8 | RowErg | View workout | |
| 01/12/25 | 3x20:00/1:30r | 14,177m | 2:06.9 | RowErg | View workout | |
| 01/06/25 | 5x10:00/1:15r | 12,430m | 2:00.6 | RowErg | View workout | |
| 12/31/24 | 3x20:00/1:30r | 14,088m | 2:07.7 | RowErg | View workout | |
| 12/30/24 | 3x20:00/1:30r | 14,061m | 2:08.0 | RowErg | View workout | |
| 12/12/24 | 13:51.3 | 4,000m | 1:43.9 | RowErg | View workout | |
| 12/10/24 | 22:04.8 | 6,000m | 1:50.4 | RowErg | View workout | |
| 12/07/24 | 20:00 | 4,820m | 2:04.4 | RowErg | View workout | |
| 12/07/24 | v6800m/3:30r...1 | 6,800m | 2:02.5 | RowErg | View workout | |
| 12/07/24 | 6:10 | 1,518m | 2:02.0 | RowErg | View workout | |
| 12/03/24 | 3x20:00/1:30r | 14,528m | 2:03.8 | RowErg | View workout | |
| 11/25/24 | 5x10:00/1:15r | 12,205m | 2:02.9 | RowErg | View workout | |
| 11/22/24 | 10000m | 41:00.0 | 2:03.0 | RowErg | View workout | |
| 11/14/24 | v2000m/5:00r...3 | 6,000m | 1:51.5 | RowErg | View workout | |
| 11/04/24 | v18:00/4:00r...3 | 10,769m | 1:59.7 | RowErg | View workout | |
| 10/30/24 | 20:00 | 4,842m | 2:03.9 | RowErg | View workout | |
| 10/30/24 | 20:00 | 4,808m | 2:04.7 | RowErg | View workout | |
| 10/16/24 | v100m/r...3 | 3,689m | 2:17.5 | RowErg | View workout | |
| 10/15/24 | 3x2000m/5:00r | 22:44.9 | 1:53.7 | RowErg | View workout | |
| 10/08/24 | 2x6000m/2:00r | 49:10.6 | 2:02.9 | RowErg | View workout | |
| 10/02/24 | 3x7:00/2:00r | 5,479m | 1:54.9 | RowErg | View workout | |
| 10/01/24 | v5000m/1:20r...3 | 12,000m | 2:03.8 | RowErg | View workout |