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Log

Date Workout Score Ave Comments Action
01/02/24 1:00:00.0 14,640m 2:02.9

2x30’ 2’r

 View workout
12/30/23 4x20:00/1:30r 19,399m 2:03.7 View workout
12/28/23 3x20:00/1:30r 14,550m 2:03.7 View workout
12/27/23 4x20:00/1:30r 19,339m 2:04.1 View workout
12/23/23 3x20:00/1:30r 14,625m 2:03.0 View workout
12/22/23 3x20:00/1:30r 14,551m 2:03.7 View workout
12/21/23 4x20:00/1:30r 19,299m 2:04.3 View workout
12/20/23 3x20:00/1:30r 14,552m 2:03.6 View workout
12/18/23 1:00:00.0 14,470m 2:04.3

2x30’ 2’r

 View workout
12/14/23 3x3000m/3:00r 34:10.3 1:53.9 View workout
12/13/23 2x30:00/2:00r 14,400m 2:05.0 View workout
12/06/23 3x3000m/3:00r 34:14.1 1:54.1 View workout
12/04/23 3x26:00/1:30r 18,946m 2:03.5 View workout
12/01/23 2x26:00/1:30r 12,672m 2:03.1 View workout
11/30/23 33:50.1 9,000m 1:52.7

3x3k 3'r

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11/28/23 1:00:00.0 14,601m 2:03.2

2x30' 2'r

 View workout
11/27/23 3x26:00/1:30r 18,819m 2:04.3 View workout
11/23/23 1:18:00.0 18,831m 2:04.2

3x26' 90"r

 View workout
11/22/23 3x3000m/3:00r 34:05.6 1:53.6 View workout
11/21/23 2x26:00/1:30r 12,447m 2:05.3 View workout
11/20/23 1:00:00.0 14,499m 2:04.1

2x30' 2'r

 View workout
11/19/23 30:00 8,032m 1:52.0 View workout
11/19/23 4:59 946m 2:38.3 View workout
11/15/23 1:00:00.0 14,455m 2:04.5

2x30’ 2’r

 View workout
11/14/23 1:00:00.0 14,529m 2:03.8

2x30’ 2’r

 View workout