John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/24 | 1:00:00.0 | 14,651m | 2:02.8 | RowErg | View workout | |
| 02/05/24 | 3x24:00/1:30r | 17,500m | 2:03.4 | RowErg | View workout | |
| 02/01/24 | 1:00:00.0 | 14,702m | 2:02.4 | RowErg | View workout | |
| 01/31/24 | 33:24.9 | 9,000m | 1:51.3 | RowErg | View workout | |
| 01/30/24 | 2x30:00/2:00r | 14,686m | 2:02.5 | RowErg | View workout | |
| 01/29/24 | 1:12:00.0 | 17,622m | 2:02.5 | RowErg | View workout | |
| 01/25/24 | 33:14.0 | 9,000m | 1:50.7 | RowErg | View workout | |
| 01/23/24 | 10000m | 39:59.9 | 1:59.9 | RowErg | View workout | |
| 01/22/24 | 3x24:00/1:30r | 17,100m | 2:06.3 | RowErg | View workout | |
| 01/18/24 | 1:00:00.0 | 14,699m | 2:02.4 | RowErg | View workout | |
| 01/17/24 | 33:23.5 | 9,000m | 1:51.3 | RowErg | View workout | |
| 01/16/24 | 10000m | 39:23.1 | 1:58.1 | RowErg | View workout | |
| 01/15/24 | 10000m | 40:00.1 | 2:00.0 | RowErg | View workout | |
| 01/10/24 | 33:23.6 | 9,000m | 1:51.3 | RowErg | View workout | |
| 01/08/24 | 10000m | 39:59.9 | 1:59.9 | RowErg | View workout | |
| 01/04/24 | 1:20:00.0 | 19,404m | 2:03.6 | RowErg | View workout | |
| 01/03/24 | 33:47.6 | 9,000m | 1:52.6 | RowErg | View workout | |
| 01/02/24 | 1:00:00.0 | 14,640m | 2:02.9 | RowErg | View workout | |
| 12/30/23 | 4x20:00/1:30r | 19,399m | 2:03.7 | RowErg | View workout | |
| 12/28/23 | 3x20:00/1:30r | 14,550m | 2:03.7 | RowErg | View workout | |
| 12/27/23 | 4x20:00/1:30r | 19,339m | 2:04.1 | RowErg | View workout | |
| 12/23/23 | 3x20:00/1:30r | 14,625m | 2:03.0 | RowErg | View workout | |
| 12/22/23 | 3x20:00/1:30r | 14,551m | 2:03.7 | RowErg | View workout | |
| 12/21/23 | 4x20:00/1:30r | 19,299m | 2:04.3 | RowErg | View workout | |
| 12/20/23 | 3x20:00/1:30r | 14,552m | 2:03.6 | RowErg | View workout |