John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/23 | 3x24:00/1:30r | 17,412m | 2:04.0 | RowErg | View workout | |
| 11/09/23 | 3x24:00/1:30r | 17,399m | 2:04.1 | RowErg | View workout | |
| 11/08/23 | 33:46.3 | 9,000m | 1:52.5 | RowErg | View workout | |
| 11/07/23 | 1:00:00.0 | 14,499m | 2:04.1 | RowErg | View workout | |
| 11/06/23 | 3x24:00/1:30r | 17,315m | 2:04.7 | RowErg | View workout | |
| 11/05/23 | 1:20:00.0 | 19,593m | 2:02.4 | RowErg | View workout | |
| 11/04/23 | 4x20:00/1:30r | 19,495m | 2:03.1 | RowErg | View workout | |
| 11/02/23 | 10000m | 41:28.9 | 2:04.4 | RowErg | View workout | |
| 11/01/23 | 34:06.2 | 9,000m | 1:53.6 | RowErg | View workout | |
| 10/26/23 | 1:12:00.0 | 17,251m | 2:05.2 | RowErg | View workout | |
| 10/25/23 | 3x3000m/3:00r | 34:41.4 | 1:55.6 | RowErg | View workout | |
| 10/24/23 | 2x30:00/2:00r | 14,350m | 2:05.4 | RowErg | View workout | |
| 10/23/23 | 3x24:00/1:30r | 17,237m | 2:05.3 | RowErg | View workout | |
| 10/19/23 | 3x22:00/1:30r | 15,732m | 2:05.8 | RowErg | View workout | |
| 10/18/23 | 3x3000m/3:00r | 34:43.8 | 1:55.7 | RowErg | View workout | |
| 10/17/23 | 2x30:00/2:00r | 14,290m | 2:05.9 | RowErg | View workout | |
| 10/10/23 | 2x30:00/2:00r | 14,419m | 2:04.8 | RowErg | View workout | |
| 10/09/23 | 3x22:00/1:30r | 15,820m | 2:05.1 | RowErg | View workout | |
| 10/05/23 | 1:06:00.0 | 15,798m | 2:05.3 | RowErg | View workout | |
| 10/04/23 | 3x3000m/3:00r | 34:31.2 | 1:55.0 | RowErg | View workout | |
| 10/03/23 | 1:00:00.0 | 14,299m | 2:05.8 | RowErg | View workout | |
| 10/02/23 | 3x22:00/1:30r | 15,733m | 2:05.8 | RowErg | View workout | |
| 09/28/23 | 1:00:00.0 | 14,299m | 2:05.8 | RowErg | View workout | |
| 09/27/23 | 34:43.7 | 9,000m | 1:55.7 | RowErg | View workout | |
| 09/26/23 | 1:00:00.0 | 14,298m | 2:05.8 | RowErg | View workout |