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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

John Adcock

Log

Date Distance Time Pace Comments Action
01/03/23 9,000m 33:02.5 1:50.1 View workout
01/03/23 1,034m 5:06.4 2:28.1 View workout
01/02/23 18,177m 1:15:00.0 2:03.7 View workout
01/01/23 21,630m 1:30:00.0 2:04.8 View workout
12/29/22 9,000m 33:27.7 1:51.5 View workout
12/29/22 1,039m 5:07.1 2:27.7 View workout
12/28/22 3,000m 11:08.6 1:51.4 View workout
12/28/22 1,064m 5:04.6 2:23.1 View workout
12/27/22 18,175m 1:15:00.0 2:03.7 View workout
12/24/22 18,041m 1:15:00.0 2:04.7

3x25’ 90”r UT2

 View workout
12/22/22 18,156m 1:15:00.0 2:03.9 View workout
12/20/22 9,000m 33:26.7 1:51.4 View workout
12/20/22 1,096m 5:04.7 2:19.0 View workout
12/19/22 6,080m 25:00.0 2:03.3 View workout
12/17/22 22,007m 1:30:00.0 2:02.6 View workout
12/15/22 18,232m 1:15:00.0 2:03.4

3x25 90”r

 View workout
12/14/22 9,000m 33:23.0 1:51.2 View workout
12/14/22 1,023m 4:58.5 2:25.8 View workout
12/13/22 18,151m 1:15:00.0 2:03.9 View workout
12/09/22 9,000m 33:31.5 1:51.7 View workout