John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/25 | 2x15:00/4:00r | 7,720m | 1:56.5 | RowErg | View workout | |
| 11/25/25 | 30:00 | 7,204m | 2:04.9 | RowErg | View workout | |
| 11/24/25 | 2x15:00/5:00r | 7,667m | 1:57.3 | RowErg | View workout | |
| 11/12/25 | 3x10:00/4:00r | 6,982m | 2:08.9 | RowErg | View workout | |
| 11/05/25 | 3x9:00/4:00r | 6,340m | 2:07.7 | RowErg | View workout | |
| 11/03/25 | 2x25:00/2:00r | 11,692m | 2:08.2 | RowErg | View workout | |
| 10/29/25 | 3x7:00/4:00r | 5,280m | 1:59.3 | RowErg | View workout | |
| 10/28/25 | 45:00 | 10,625m | 2:07.0 | RowErg | View workout | |
| 10/15/25 | 3x7:00/4:00r | 5,461m | 1:55.3 | RowErg | View workout | |
| 10/13/25 | 2x25:00/2:00r | 11,538m | 2:10.0 | RowErg | View workout | |
| 10/09/25 | 3x7:00/4:00r | 5,475m | 1:55.0 | RowErg | View workout | |
| 10/06/25 | 2x25:00/2:00r | 11,540m | 2:09.9 | RowErg | View workout | |
| 10/05/25 | 3x20:00/2:00r | 13,003m | 2:18.4 | RowErg | View workout | |
| 10/02/25 | 2x20:00/2:00r | 9,433m | 2:07.2 | RowErg | View workout | |
| 09/30/25 | 5000m | 19:08.3 | 1:54.8 | RowErg | View workout | |
| 09/25/25 | 19:00 | 4,708m | 2:01.0 | RowErg | View workout | |
| 09/23/25 | 19:00 | 4,651m | 2:02.5 | RowErg | View workout | |
| 09/10/25 | 30:00 | 7,173m | 2:05.4 | RowErg | View workout | |
| 09/04/25 | 19:00 | 4,646m | 2:02.6 | RowErg | View workout | |
| 09/01/25 | 19:00 | 4,647m | 2:02.6 | RowErg | View workout | |
| 08/11/25 | 10000m | 42:34.4 | 2:07.7 | RowErg | View workout | |
| 08/07/25 | v1:00/1:00r...7 | 2,839m | 1:45.6 | RowErg | View workout | |
| 08/07/25 | 3:39 | 960m | 1:54.4 | RowErg | View workout | |
| 08/04/25 | 10000m | 42:52.9 | 2:08.6 | RowErg | View workout | |
| 07/29/25 | 10000m | 42:53.1 | 2:08.6 | RowErg | View workout |