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Log

Date Workout Score Ave Comments Action
02/24/25 10000m 41:38.7 2:04.9 View workout
02/21/25 8x400m/0:50r 11:16.9 1:45.7 View workout
02/19/25 2x18:00/3:00r 9,114m 1:58.4 View workout
02/17/25 10000m 41:59.8 2:05.9 View workout
02/12/25 20:00 4,851m 2:03.6 View workout
02/11/25 10000m 42:04.0 2:06.2 View workout
02/06/25 5000m 18:40.1 1:52.0 View workout
02/06/25 14:08 3,028m 2:20.1 View workout
02/03/25 10000m 42:37.5 2:07.8 View workout
01/31/25 3x2000m/4:00r 22:25.7 1:52.1 View workout
01/30/25 10000m 41:15.0 2:03.7 View workout
01/26/25 3x20:00/1:30r 14,414m 2:04.8 View workout
01/12/25 3x20:00/1:30r 14,177m 2:06.9 View workout
01/06/25 5x10:00/1:15r 12,430m 2:00.6 View workout
12/31/24 3x20:00/1:30r 14,088m 2:07.7 View workout
12/30/24 3x20:00/1:30r 14,061m 2:08.0 View workout
12/12/24 13:51.3 4,000m 1:43.9

10x400m 50”r

 View workout
12/10/24 22:04.8 6,000m 1:50.4

3x2k 5’r

 View workout
12/07/24 20:00 4,820m 2:04.4 View workout
12/07/24 v6800m/3:30r...1 6,800m 2:02.5 View workout
12/07/24 6:10 1,518m 2:02.0 View workout
12/03/24 3x20:00/1:30r 14,528m 2:03.8 View workout
11/25/24 5x10:00/1:15r 12,205m 2:02.9 View workout
11/22/24 10000m 41:00.0 2:03.0 View workout
11/14/24 v2000m/5:00r...3 6,000m 1:51.5 View workout