John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/24 | 2x25:00/2:00r | 12,001m | 2:04.9 | RowErg | View workout | |
| 04/22/24 | 2x500m/2:00r | 3:27.7 | 1:43.8 | RowErg | View workout | |
| 04/22/24 | 2x20:00/1:30r | 9,650m | 2:04.3 | RowErg | View workout | |
| 04/18/24 | 5x6:00/1:00r | 7,340m | 2:02.6 | RowErg | View workout | |
| 04/11/24 | 2x19:00/4:00r | 9,776m | 1:56.6 | RowErg | View workout | |
| 04/05/24 | 1x20:00/1:30r | 4,811m | 2:04.7 | RowErg | View workout | |
| 03/25/24 | 2x20:00/1:30r | 9,700m | 2:03.7 | RowErg | View workout | |
| 03/21/24 | 40:00.0 | 9,713m | 2:03.5 | RowErg | View workout | |
| 03/19/24 | 1:00:00.0 | 14,521m | 2:03.9 | RowErg | View workout | |
| 03/18/24 | 2x20:00/1:30r | 9,684m | 2:03.9 | RowErg | View workout | |
| 03/14/24 | 12x500m/2:00r | 20:48.8 | 1:44.0 | RowErg | View workout | |
| 03/12/24 | 1:00:00.0 | 14,520m | 2:03.9 | RowErg | View workout | |
| 03/11/24 | 3x24:00/1:30r | 17,380m | 2:04.2 | RowErg | View workout | |
| 03/07/24 | 6x1500m/2:00r | 33:46.0 | 1:52.5 | RowErg | View workout | |
| 03/07/24 | 20:00 | 4,831m | 2:04.1 | RowErg | View workout | |
| 03/06/24 | 39:58.2 | 10,000m | 1:59.9 | RowErg | View workout | |
| 03/05/24 | 1:00:00.0 | 14,530m | 2:03.8 | RowErg | View workout | |
| 02/29/24 | 1:00:00.0 | 14,536m | 2:03.8 | RowErg | View workout | |
| 02/27/24 | 1:00:00.0 | 14,370m | 2:05.2 | RowErg | View workout | |
| 02/22/24 | 3772m | 14:30.2 | 1:55.3 | RowErg | View workout | |
| 02/22/24 | 6:05 | 1,236m | 2:27.9 | RowErg | View workout | |
| 02/21/24 | 2x30:00/2:00r | 14,465m | 2:04.4 | RowErg | View workout | |
| 02/13/24 | 2x30:00/2:00r | 14,456m | 2:04.5 | RowErg | View workout | |
| 02/07/24 | 32:43.1 | 9,000m | 1:49.0 | RowErg | View workout | |
| 02/07/24 | 20:00.0 | 4,900m | 2:02.4 | RowErg | View workout |