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Last 30 Days Activity

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Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31
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Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

John Adcock

Log

Date Workout Score Ave Comments Action
03/14/23 3x1500m/3:00r 16:16.1 1:48.4 View workout
03/14/23 5:03 1,296m 1:57.1 View workout
03/13/23 54:00.0 13,452m 2:00.4

3x18’ 90f UT2 @20

 View workout
03/09/23 1:00:00.0 14,856m 2:01.1

3x20’@20 90”r

 View workout
03/07/23 21:51.2 6,000m 1:49.2

4c1500 @26/28/30 last 500 at 32

 View workout
03/06/23 3x20:00/1:30r 14,961m 2:00.3 View workout
03/02/23 3x22:00/1:30r 16,366m 2:00.9 View workout
02/28/23 33:19.3 9,000m 1:51.0

6x1500 24/27:40 2’r

 View workout
02/27/23 1:06:00.0 16,528m 1:59.7

3x22’@20 90”r

 View workout
02/23/23 44:00.0 11,005m 1:59.9 View workout
02/21/23 33:15.1 9,000m 1:50.8

6x1.5k 2’r 24/27/30

 View workout
02/20/23 2x30:00/1:30r 14,664m 2:02.7 View workout
02/16/23 5000m 18:03.9 1:48.3 View workout
02/10/23 2x30:00/1:30r 14,693m 2:02.5 View workout
02/08/23 33:14.1 9,000m 1:50.7

6x1500 2’r

 View workout
02/02/23 1:00:00.0 14,646m 2:02.9

2x30 90”r

 View workout
01/26/23 1:00:00.0 14,836m 2:01.3

2x30 UT2

 View workout
01/25/23 27:21.8 7,500m 1:49.4

5x1500 2’r

 View workout
01/24/23 2x30:00/1:30r 14,740m 2:02.1 View workout
01/19/23 30:00.0 7,538m 1:59.3

30’ UT2

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01/18/23 30:00.0 7,997m 1:52.5

30r20

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01/16/23 2x30:00/1:30r 14,684m 2:02.5 View workout
01/15/23 3x30:00/1:30r 21,857m 2:03.5 View workout
01/14/23 3x30:00/1:30r 21,801m 2:03.8 View workout
01/11/23 30:00 6,709m 2:14.1 View workout