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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

John Adcock

Log

Date Distance Time Pace Comments Action
10/12/22 6,657m 30:00.0 2:15.1 View workout
10/11/22 9,000m 34:21.6 1:54.5 View workout
10/11/22 1,142m 5:06.0 2:13.9 View workout
10/10/22 15,667m 1:06:00.0 2:06.3 View workout
10/06/22 9,560m 40:00.0 2:05.5 View workout
10/05/22 9,542m 40:00.0 2:05.7 View workout
10/02/22 14,431m 1:00:00.0 2:04.7

3x20’ UT2 on dodgy hotel erg with max df of 100

 View workout
09/28/22 6,936m 30:00.0 2:09.7 View workout
09/28/22 1,116m 3:50.0 1:43.0 View workout
09/28/22 2,402m 10:05.5 2:06.0 View workout
09/26/22 3,450m 14:17.6 2:04.2 View workout
09/15/22 10,000m 41:28.1 2:04.4 View workout
09/05/22 7,295m 30:22.4 2:04.9 View workout
08/18/22 10,000m 40:40.0 2:02.0 View workout
08/09/22 7,334m 30:00.0 2:02.7 View workout
08/04/22 10,000m 41:00.1 2:03.0 View workout
08/01/22 10,000m 41:00.0 2:03.0 View workout
07/27/22 7,532m 30:00.0 1:59.4 View workout
07/13/22 3,057m 10:00.0 1:38.1 View workout
07/13/22 1,017m 4:02.5 1:59.2 View workout