John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/11/22 | 5:06 | 1,142m | 2:13.9 | RowErg | View workout | |
| 10/10/22 | 3x22:00/1:30r | 15,667m | 2:06.3 | RowErg | View workout | |
| 10/06/22 | 2x20:00/1:30r | 9,560m | 2:05.5 | RowErg | View workout | |
| 10/05/22 | 2x20:00/1:30r | 9,542m | 2:05.7 | RowErg | View workout | |
| 10/02/22 | 1:00:00.0 | 14,431m | 2:04.7 | RowErg | View workout | |
| 09/28/22 | 30:00 | 6,936m | 2:09.7 | RowErg | View workout | |
| 09/28/22 | v0:20/5:00r...2 | 1,116m | 1:43.0 | RowErg | View workout | |
| 09/28/22 | 10:05 | 2,402m | 2:06.0 | RowErg | View workout | |
| 09/26/22 | 14:17 | 3,450m | 2:04.2 | RowErg | View workout | |
| 09/15/22 | 10000m | 41:28.1 | 2:04.4 | RowErg | View workout | |
| 09/05/22 | 7295m | 30:22.4 | 2:04.9 | RowErg | View workout | |
| 08/18/22 | 10000m | 40:40.0 | 2:02.0 | RowErg | View workout | |
| 08/09/22 | 30:00 | 7,334m | 2:02.7 | RowErg | View workout | |
| 08/04/22 | 10000m | 41:00.1 | 2:03.0 | RowErg | View workout | |
| 08/01/22 | 10000m | 41:00.0 | 2:03.0 | RowErg | View workout | |
| 07/27/22 | 30:00 | 7,532m | 1:59.4 | RowErg | View workout | |
| 07/13/22 | 10x1:00/2:00r | 3,057m | 1:38.1 | RowErg | View workout | |
| 07/13/22 | 4:02 | 1,017m | 1:59.2 | RowErg | View workout | |
| 07/11/22 | 2x30:00/2:00r | 14,397m | 2:05.0 | RowErg | View workout | |
| 07/11/22 | 2x30:00/2:00r | 14,397m | 2:05.0 | RowErg | View workout | |
| 07/08/22 | 4:08 | 1,010m | 2:02.9 | RowErg | View workout | |
| 07/08/22 | 4x250m/2:00r | 3:10.8 | 1:35.4 | RowErg | View workout | |
| 07/08/22 | 6:05 | 1,560m | 1:57.1 | RowErg | View workout | |
| 07/04/22 | 2:18 | 510m | 2:15.8 | RowErg | View workout | |
| 07/04/22 | v750m/3:00r...3 | 1,500m | 1:39.0 | RowErg | View workout |