John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/10/22 | 12:00.0 | 3,640m | 1:38.9 | RowErg | View workout | |
| 05/09/22 | 4x5:00/4:00r | 5,596m | 1:47.2 | RowErg | View workout | |
| 05/06/22 | 30:00 | 7,369m | 2:02.1 | RowErg | View workout | |
| 04/28/22 | 40:21.2 | 10,000m | 2:01.0 | RowErg | View workout | |
| 04/27/22 | 6:57.6 | 2,000m | 1:44.4 | RowErg | View workout | |
| 04/25/22 | 10000m | 40:25.2 | 2:01.2 | RowErg | View workout | |
| 04/21/22 | 5000m | 19:59.8 | 1:59.9 | RowErg | View workout | |
| 04/21/22 | 3x5:00/4:00r | 3,973m | 1:53.2 | RowErg | View workout | |
| 04/20/22 | 3x2000m/4:00r | 22:30.8 | 1:52.5 | RowErg | View workout | |
| 04/19/22 | 10000m | 40:32.8 | 2:01.6 | RowErg | View workout | |
| 04/18/22 | 20:00 | 5,074m | 1:58.2 | RowErg | View workout | |
| 04/17/22 | 5x2000m/4:00r | 37:54.5 | 1:53.7 | RowErg | View workout | |
| 03/31/22 | 40:00.0 | 10,199m | 1:57.6 | RowErg | View workout | |
| 03/30/22 | 4x4:00/4:00r | 4,226m | 1:53.5 | RowErg | View workout | |
| 03/29/22 | 19:39.4 | 5,000m | 1:57.9 | RowErg | View workout | |
| 03/29/22 | 15:00.0 | 4,212m | 1:46.8 | RowErg | View workout | |
| 03/25/22 | 20:00 | 5,068m | 1:58.3 | RowErg | View workout | |
| 03/23/22 | 30:20.9 | 8,000m | 1:53.8 | RowErg | View workout | |
| 03/21/22 | 2x19:00/8:00r | 9,929m | 1:54.8 | RowErg | View workout | |
| 03/19/22 | 46:03.1 | 12,000m | 1:55.1 | RowErg | View workout | |
| 03/17/22 | 1x6000m/2:00r | 23:49.3 | 1:59.1 | RowErg | View workout | |
| 03/16/22 | 59:00.0 | 14,558m | 2:01.5 | RowErg | View workout | |
| 03/15/22 | 37:03.0 | 10,000m | 1:51.1 | RowErg | View workout | |
| 03/14/22 | 2x5000m/3:00r | 40:52.1 | 2:02.6 | RowErg | View workout | |
| 03/14/22 | 3x3:00/3:00r | 2,613m | 1:43.3 | RowErg | View workout |