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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Adcock

Log

Date Distance Time Pace Comments Action
05/25/17 14,507m 1:00:00.0 2:04.0

SS

 View workout
05/23/17 14,307m 1:00:00.0 2:05.8

SS

 View workout
05/19/17 14,462m 1:00:00.0 2:04.4

SS

 View workout
05/17/17 2,511m 11:00.0 2:11.4

WU+CD+Rest

 View workout
05/17/17 1,596m 5:00.0 1:33.9

May CTC 10x30" 1'r

 View workout
05/16/17 14,420m 1:00:00.0 2:04.8

SS

 View workout
05/12/17 14,299m 1:00:00.0 2:05.8

SS

 View workout
05/08/17 14,290m 1:00:00.0 2:05.9

SS

 View workout
05/05/17 2,000m 9:00.0 2:15.0

WU+CD

 View workout
05/05/17 1,595m 5:00.0 1:34.0

May CTC 10x30" 1'r

 View workout
05/04/17 11,034m 45:00.0 2:02.3

SS

 View workout
05/01/17 14,419m 1:00:00.0 2:04.8

SS

 View workout
04/28/17 4,000m 18:00.0 2:15.0

WU+CD

 View workout
04/28/17 500m 1:33.0 1:33.0

April IRL

 View workout
04/26/17 10,720m 45:00.0 2:05.9

SS

 View workout
04/24/17 2,884m 13:00.0 2:15.2

WU+CD+Rest

 View workout
04/24/17 4,000m 13:49.7 1:43.7

8x500 2'30"r

 View workout
04/23/17 14,529m 1:00:00.0 2:03.8

SS

 View workout
04/21/17 14,716m 1:00:00.0 2:02.3

SS

 View workout
04/19/17 14,717m 1:00:00.0 2:02.3

SS

 View workout