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Sep 13 Strength and Fitness: The 401K for Your Body
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David Lutz

Log

Date Distance Time Pace Comments Action
01/13/20 1,008m 5:23.9 2:40.6 View workout
01/12/20 1,515m 6:32.4 2:09.5 View workout
01/12/20 4,284m 16:00.0 1:52.0 View workout
01/12/20 643m 3:41.4 2:52.1 View workout
01/11/20 2,787m 13:53.5 2:29.5 View workout
01/11/20 5,000m 19:46.4 1:58.6 View workout
01/11/20 374m 2:03.2 2:44.7 View workout
01/11/20 860m 5:24.0 3:08.3

bad date on pm5

 View workout
01/10/20 5,100m 22:30.6 2:12.4 View workout
01/09/20 15,000m 1:03:41.7 2:07.3

20>>26>>20

 View workout
01/09/20 3,000m 12:04.1 2:00.6 View workout
01/08/20 6,000m 22:53.2 1:54.4 View workout
01/07/20 4,000m 15:34.9 1:56.8 View workout
01/07/20 1,006m 5:58.9 2:58.3 View workout
01/07/20 304m 1:05.8 1:48.2 View workout
01/07/20 515m 2:47.3 2:42.4 View workout
01/06/20 1,265m 6:41.4 2:38.6 View workout
01/05/20 5,100m 22:54.9 2:14.7 View workout
01/04/20 855m 3:30.0 2:02.8 View workout
01/04/20 1,012m 3:20.0 1:38.8 View workout