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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Lutz

Log

Date Distance Time Pace Comments Action
03/21/20 3,000m 12:23.7 2:03.9

21 spm

 View workout
03/19/20 2,500m 9:03.6 1:48.7 View workout
03/17/20 3,000m 12:38.2 2:06.3 View workout
03/16/20 359m 2:14.2 3:06.9 View workout
03/16/20 2,000m 7:55.1 1:58.7 View workout
03/15/20 1,000m 4:05.4 2:02.7 View workout
03/07/20 5,100m 21:41.0 2:07.5 View workout
03/02/20 245m 1:30.0 3:03.6 View workout
03/02/20 2,500m 10:58.3 2:11.6 View workout
02/18/20 5,100m 22:33.0 2:12.6

spm

 View workout
02/17/20 761m 3:54.0 2:33.7 View workout
02/17/20 10,000m 39:22.9 1:58.1 View workout
02/17/20 420m 2:04.1 2:27.7 View workout
02/14/20 3,000m 12:30.0 2:05.0

return of the meh

 View workout
02/13/20 5,100m 20:41.3 2:01.6

22 spm

 View workout
02/12/20 407m 2:12.0 2:42.1 View workout
02/12/20 6,000m 23:05.9 1:55.4 View workout
02/12/20 645m 2:59.4 2:19.0 View workout
02/09/20 3,000m 11:55.9 1:59.3 View workout
02/06/20 7,073m 34:34.1 2:26.6 View workout