Jeannie Roper

Log

Date Distance Time Pace Comments Action
05/17/21 1,000m 5:30.3 2:45.1 View workout
05/17/21 3,000m 14:33.3 2:25.5 View workout
05/17/21 3,000m 15:00.3 2:30.0 View workout
05/13/21 3,000m 15:32.0 2:35.3 View workout
05/12/21 2,000m 10:40.2 2:40.0

Steady State

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05/12/21 2,000m 10:48.0 2:42.0

Cool Down

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05/12/21 2,000m 9:03.2 2:15.8

Benchmarking 2K

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05/12/21 2,000m 10:08.3 2:32.0

Warm Up

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05/10/21 2,000m 10:06.9 2:31.7

Steady State

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05/10/21 2,000m 10:31.7 2:37.9

Steady State

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05/09/21 1,000m 5:24.1 2:42.0

Cool Down

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05/09/21 3,000m 15:14.9 2:32.4

Ladder Variations

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05/08/21 4,211m 16:00.0 1:53.9 View workout
05/08/21 1,000m 5:56.6 2:58.3

Cool Down

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05/08/21 10,000m 48:59.0 2:26.9

Benchmarking 10K

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05/07/21 1,000m 5:26.9 2:43.4 View workout
05/07/21 3,000m 15:05.3 2:30.8 View workout
05/05/21 1,000m 5:39.3 2:49.6

Cool Down

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05/05/21 3,920m 19:00.0 2:25.4

Dark Horse 3

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05/04/21 2,000m 10:18.2 2:34.5

Steady State

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