Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/17 |
11,618m |
57:23.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/25/17 |
10,539m |
52:28.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/24/17 |
12,631m |
1:01:09.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/23/17 |
12,528m |
1:01:22.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/22/17 |
12,528m |
1:01:11.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/21/17 |
11,147m |
55:08.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/19/17 |
12,150m |
1:00:12.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/18/17 |
11,720m |
57:26.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/17/17 |
13,624m |
1:06:16.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/16/17 |
12,627m |
1:02:25.9 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/15/17 |
10,523m |
52:31.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/14/17 |
13,434m |
1:06:09.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/13/17 |
11,425m |
56:22.4 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/12/17 |
2,641m |
13:08.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/12/17 |
9,728m |
48:12.1 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/11/17 |
10,324m |
51:12.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/10/17 |
12,228m |
1:00:11.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/09/17 |
10,222m |
56:12.4 |
2:44.9 |
SkiErg |
|
View workout
|
10/08/17 |
3,324m |
18:22.0 |
2:45.7 |
SkiErg |
|
View workout
|
10/08/17 |
12,321m |
1:09:19.6 |
2:48.8 |
SkiErg |
|
View workout
|