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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Rafter

Log

Date Distance Time Pace Comments Action
09/17/17 11,733m 1:05:59.7 2:48.7 View workout
09/16/17 11,354m 1:04:03.4 2:49.2 View workout
09/15/17 11,047m 53:10.0 2:24.3

30 SM

 View workout
09/14/17 11,026m 54:27.9 2:28.1

29 SM

 View workout
09/13/17 10,826m 53:25.5 2:28.0

30 SM (FFC MIDDLE MACHINE)

 View workout
09/12/17 12,641m 1:01:08.9 2:25.1

28 SM

 View workout
09/11/17 7,726m 43:17.3 2:48.0 View workout
09/10/17 7,757m 43:31.1 2:48.3 View workout
09/09/17 10,848m 52:30.8 2:25.2

29 SM

 View workout
09/08/17 11,157m 54:31.4 2:26.6

29SM

 View workout
09/07/17 13,225m 1:05:26.5 2:28.4

29 SM

 View workout
09/06/17 11,219m 55:23.1 2:28.1

28 SM

 View workout
09/05/17 7,618m 43:20.0 2:50.6 View workout
09/04/17 10,614m 1:01:20.9 2:53.3 View workout
09/03/17 10,624m 1:01:07.6 2:52.6 View workout
09/02/17 10,552m 1:00:08.0 2:50.9 View workout
09/01/17 9,244m 45:31.9 2:27.7

27 SM

 View workout
08/31/17 9,238m 45:06.6 2:26.4

25 SM

 View workout
08/30/17 9,167m 45:11.3 2:27.8

26 SM

 View workout
08/29/17 14,018m 1:11:03.8 2:32.0

28 SM

 View workout