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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hamish Fowler

Log

Date Distance Time Pace Comments Action
05/03/20 1,000m 4:11.0 2:05.5 View workout
05/01/20 1,203m 5:00.0 2:04.6 View workout
04/28/20 10,000m 43:28.9 2:10.4 View workout
04/26/20 6,343m 26:05.8 2:03.4 View workout
04/20/20 6,310m 26:06.1 2:04.0 View workout
04/12/20 5,799m 26:42.8 2:18.1 View workout
01/24/20 2,000m 9:41.8 2:25.4 View workout
01/24/20 2,000m 8:29.8 2:07.4 View workout
01/23/20 10,000m 41:58.4 2:05.9 View workout
01/21/20 1,015m 4:53.8 2:24.7 View workout
01/21/20 444m 1:30.0 1:41.3 View workout
01/21/20 1,012m 4:20.3 2:08.6 View workout
01/20/20 6,600m 27:39.4 2:05.7 View workout
01/16/20 1,000m 5:04.0 2:32.0

1k Row by KREW/LiveRowing

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01/16/20 3,000m 11:18.0 1:53.0

Row Series TT W1s1 by KREW/LiveRowing

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01/16/20 2,000m 8:39.7 2:09.9

Warm Up by KREW/LiveRowing

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01/15/20 1,000m 4:54.1 2:27.0 View workout
01/15/20 2,000m 8:36.4 2:09.1 View workout
01/14/20 7,000m 30:00.2 2:08.5 View workout
01/12/20 1,012m 5:06.3 2:31.3 View workout