Stu Wenman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/23 |
25,000m |
1:39:30.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/06/23 |
15,000m |
1:04:41.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/05/23 |
18,000m |
1:09:26.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
7,500m |
26:48.7 |
1:47.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
16,093m |
1:05:19.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/01/23 |
21,097m |
1:27:09.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
4,750m |
15:58.5 |
1:40.8 |
RowErg |
Hwt |
View workout
|
09/30/23 |
2,000m |
7:27.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/28/23 |
8,000m |
32:09.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/28/23 |
4,000m |
16:50.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
18,000m |
1:12:43.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/25/23 |
10,000m |
36:35.4 |
1:49.7 |
RowErg |
Hwt |
View workout
|
09/22/23 |
5,000m |
19:24.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
2,830m |
10:27.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
12:39.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/21/23 |
21,097m |
1:25:37.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/21/23 |
16m |
0:06.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
09/19/23 |
10,000m |
35:57.3 |
1:47.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
4,000m |
16:40.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/18/23 |
1,376m |
4:40.3 |
1:41.8 |
RowErg |
Hwt |
View workout
|