H.Emin .

Log

Date Workout Score Ave Comments Action
08/16/20 30:46 6,257m 2:27.5

anime time

View workout
08/16/20 5000m 22:11.0 2:13.1

anime time

View workout
08/16/20 5000m 20:52.0 2:05.2

drag92, @24

View workout
08/16/20 14:20 2,787m 2:34.2

anime time

View workout
08/16/20 281m 1:11.1 2:06.5 View workout
08/16/20 10:38 2,024m 2:37.7

warm up

View workout
08/15/20 11:18 2,177m 2:35.7

warm up + upper body workout

View workout
08/15/20 3x12:00/3:00r 8,726m 2:03.7

drag92,3x12:00/3:00r @22-24-26

View workout
08/15/20 3x21:00/0:30r 10,318m 2:02.1

drag92,2x21:00/0:30r @25

View workout
08/15/20 10:42 2,049m 2:36.7

warm up

View workout
08/14/20 0:41 159m 2:11.7 View workout
08/14/20 2:04 490m 2:07.0 View workout
08/14/20 20:11 5,030m 2:00.3

drag94 @25

View workout
08/14/20 10:11 2,019m 2:31.3

warm up

View workout
08/14/20 25:27 5,022m 2:32.1

drag74,anime time

View workout
08/13/20 6x6:00/2:30r 8,833m 2:02.2

drag92,6x6:00/2:30r @18-28

View workout
08/13/20 10:54 2,151m 2:32.1

warm up

View workout
08/13/20 4x4:00/2:00r 3,906m 2:02.8

drag93,4x4:00/2:00r

View workout
08/13/20 5000m 18:55.1 1:53.5

drag93,therapy time

View workout
08/13/20 22:31 4,381m 2:34.2

warm up

View workout
08/12/20 22:06 4,345m 2:32.6

warm up + upper body (2x3set for every muscle)

View workout
08/12/20 12:22 2,505m 2:28.2

anime time

View workout
08/12/20 6x6:00/2:30r 8,811m 2:02.5

drag93,6x6:00/2:30r @18->28->22

View workout
08/12/20 5000m 19:06.9 1:54.6

drag93,therapy time

View workout
08/12/20 9:51 2,024m 2:26.2

warm up

View workout