H.Emin .

Log

Date Workout Score Ave Comments Action
08/01/20 9:58 2,036m 2:27.0

warm up

View workout
08/01/20 7x4:00/3:00r 6,934m 2:01.1

drag93,7x4:00/3:00r

View workout
08/01/20 5000m 19:19.3 1:55.9

drag93,therapy time

View workout
08/01/20 15:04 3,020m 2:29.7

warm up

View workout
07/31/20 13:45 3,049m 2:15.4

anime time

View workout
07/31/20 v10:00/2:00r...5 7,260m 2:03.9

drag91,v10-8-6-4-2/2r

View workout
07/31/20 24:41 5,026m 2:27.3

drag91,anime time

View workout
07/31/20 14:26 2,841m 2:32.5

warm up

View workout
07/30/20 v5:00/r...9 7,100m 2:06.7

drag91,v(5-3-2)x3/3r @21

View workout
07/30/20 10:40 2,081m 2:33.8

warm up

View workout
07/30/20 20:08 4,226m 2:22.9

drag92,anime time

View workout
07/30/20 5x1000m/3:00r 20:11.8 2:01.1

drag92,5x1000m/3:00r

View workout
07/30/20 19:29 5,014m 1:56.6

drag92, therapy time

View workout
07/30/20 15:01 3,018m 2:29.3

warm up

View workout
07/29/20 11:11 2,221m 2:31.1

warm up + (2x inc.bench/calf/dips, 3x barfiks/abs, 2xshoulders/abs, 15x2archery)

View workout
07/29/20 22:09 4,598m 2:24.5

drag92,anime time

View workout
07/29/20 3x2:00/1:00r 1,535m 1:57.2

drag92,3x2:00/1:00r

View workout
07/29/20 v5:00/r...9 7,106m 2:06.6

drag92,v(5-3-2)x3/3r @21

View workout
07/29/20 19:35 5,012m 1:57.2

drag92, therapy time

View workout
07/29/20 12:46 2,524m 2:31.8

warm up

View workout
07/28/20 23:23 5,032m 2:19.4

drag92,anime time

View workout
07/28/20 4x4:00/2:00r 3,907m 2:02.8

drag92,4x4:00/2:00r

View workout
07/28/20 v5:00/r...7 4,701m 2:07.6

drag92, v5-3-2/3r low sr

View workout
07/28/20 19:50 5,017m 1:58.6

drag92, therapy time

View workout
07/28/20 11:34 2,364m 2:26.9

warm up

View workout