H.Emin .

Log

Date Workout Score Ave Comments Action
07/27/20 10:13 2,120m 2:24.6

warm up + short upper body(1 set for every muscle)

View workout
07/27/20 22:22 4,873m 2:17.7

drag92,anime time

View workout
07/27/20 v3:00/r...3 1,392m 2:09.3 View workout
07/27/20 v5:00/1:30r...9 7,231m 2:00.3

drag92,v5-4-3-2-1-2-3-4-5/1:30r

View workout
07/27/20 19:58 5,012m 1:59.6

drag92, therapy time

View workout
07/27/20 12:49 2,519m 2:32.7

warm up

View workout
07/26/20 16:16 3,581m 2:16.3

drag90,anime time

View workout
07/26/20 8x1000m/2:00r 33:00.2 2:03.7

drag91,8x1000m/2:00r @23

View workout
07/26/20 20:18 5,013m 2:01.5

drag91, therapy time

View workout
07/26/20 15:15 3,028m 2:31.0

warm up

View workout
07/25/20 10x2:00/1:00r 5,065m 1:58.4

drag91,10x2:00/1:00r

View workout
07/25/20 8x4:00/2:00r 7,882m 2:01.7

drag91,8x4:00/2:00r

View workout
07/25/20 9:29 2,022m 2:20.9

warm up

View workout
07/25/20 22:10 5,031m 2:12.1

drag92,anime time

View workout
07/25/20 21:10 5,024m 2:06.4

drag91, relax therapy time

View workout
07/25/20 14:39 2,870m 2:33.2

warm up

View workout
07/23/20 10x2:00/1:00r 5,197m 1:55.4

drag100,10x2:00/1:00r

View workout
07/23/20 12:50 2,517m 2:32.9

warm up

View workout
07/23/20 v4000m/2:30r...2 4,000m 2:06.6

drag102,25sr

View workout
07/23/20 4x1000m/2:00r 15:47.8 1:58.4

drag92,4x1000m/2:00r

View workout
07/23/20 20:02 5,016m 1:59.8

drag92, therapy time

View workout
07/23/20 15:10 3,040m 2:29.6

warm up

View workout
07/22/20 22:43 5,024m 2:15.6

Anime time

View workout
07/22/20 v5:00/1:30r...9 7,242m 2:00.1

drag105,v5-4-3-2-1-2-3-4-5/1:30r

View workout
07/22/20 20:05 5,015m 2:00.1

drag92, therapy time

View workout