Phil Moon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/24 | 10000m | 43:11.7 | 2:09.5 | RowErg | View workout | |
| 01/08/24 | 4:40 | 1,001m | 2:20.3 | RowErg | View workout | |
| 01/08/24 | 21:25 | 5,058m | 2:07.0 | RowErg | View workout | |
| 01/07/24 | 41:02 | 8,516m | 2:24.5 | RowErg | View workout | |
| 01/06/24 | 2000m | 8:23.2 | 2:05.8 | RowErg | View workout | |
| 01/06/24 | 8:47 | 2,013m | 2:11.0 | RowErg | View workout | |
| 01/06/24 | 29:57 | 6,754m | 2:13.0 | RowErg | View workout | |
| 01/05/24 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 01/05/24 | 500m | 1:43.9 | 1:43.9 | RowErg | View workout | |
| 01/05/24 | 1000m | 4:16.7 | 2:08.3 | RowErg | View workout | |
| 01/04/24 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 01/04/24 | 44:56 | 9,025m | 2:29.4 | RowErg | View workout | |
| 01/04/24 | 4:33.7 | 1,017m | 2:14.5 | RowErg | View workout | |
| 01/03/24 | 49:45 | 10,156m | 2:27.0 | RowErg | View workout | |
| 12/30/23 | 19:30.0 | 3,929m | 2:28.8 | RowErg | View workout | |
| 12/29/23 | 50:03 | 10,175m | 2:27.5 | RowErg | View workout | |
| 12/29/23 | 6:55 | 1,547m | 2:14.1 | RowErg | View workout | |
| 12/29/23 | 22:33 | 5,020m | 2:14.7 | RowErg | View workout | |
| 12/29/23 | 8:33 | 2,007m | 2:07.8 | RowErg | View workout | |
| 12/29/23 | 5:00 | 1,160m | 2:09.6 | RowErg | View workout | |
| 12/29/23 | 10:01 | 2,350m | 2:07.9 | RowErg | View workout | |
| 12/29/23 | 8:26 | 2,007m | 2:06.2 | RowErg | View workout | |
| 12/29/23 | 12:24 | 3,006m | 2:03.7 | RowErg | View workout | |
| 12/27/23 | 11:54 | 2,648m | 2:14.9 | RowErg | View workout | |
| 12/27/23 | 4:40 | 1,027m | 2:16.5 | RowErg | View workout |